Millet & Flax Cinnamon Chips

Sami's Bakery

4.4

% from protein

65.93

% from carbs

65.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
91
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 15 g
5.5%
Fiber 8 g
28.6%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Millet & Flax Cinnamon Chips Nutrients FAQs

Nutrients

What is the calorie content of Millet & Flax Cinnamon Chips?

A typical serving 1 oz (28 grams) of Millet & Flax Cinnamon Chips contains approximately 91 calories.

You can check the exact calorie content by logging Millet & Flax Cinnamon Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet & Flax Cinnamon Chips have?

The amount of fat in Millet & Flax Cinnamon Chips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Millet & Flax Cinnamon Chips contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet & Flax Cinnamon Chips have?

The protein content in Millet & Flax Cinnamon Chips depends on the ingredients exists in it. On average, 1 oz (28 grams) of Millet & Flax Cinnamon Chips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Millet & Flax Cinnamon Chips, Download Nutribit app for healthier you!

How much sugar does a Millet & Flax Cinnamon Chips have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet & Flax Cinnamon Chips.

How Much carbohydrates (carbs) is in Millet & Flax Cinnamon Chips?

The amount of carbohydrates (carbs) in Millet & Flax Cinnamon Chips depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet & Flax Cinnamon Chips.

How Much Fiber is in Millet & Flax Cinnamon Chips?

Millet & Flax Cinnamon Chips contains approximately 8 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet & Flax Cinnamon Chips for healthier you!

What vitamins and minerals are in a Millet & Flax Cinnamon Chips?

Millet & Flax Cinnamon Chips contains following minerals:

  • Millet & Flax Cinnamon Chips has 90mg of Sodium, Na.

General

Does Millet & Flax Cinnamon Chips contain caffeine?

Millet & Flax Cinnamon Chips does not contain any caffeine.

Does Millet & Flax Cinnamon Chips contain alcohol?

Millet & Flax Cinnamon Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet & Flax Cinnamon Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet & Flax Cinnamon Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet & Flax Cinnamon Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet & Flax Cinnamon Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet & Flax Cinnamon Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet & Flax Cinnamon Chips for free?

Yes! Since Millet & Flax Cinnamon Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet & Flax Cinnamon Chips with water tracking feature?

Nutribit automatically calculates the water content of Millet & Flax Cinnamon Chips and adds it to your daily hydration log. Simply log Millet & Flax Cinnamon Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet & Flax Cinnamon Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet & Flax Cinnamon Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet & Flax Cinnamon Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet & Flax Cinnamon Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet & Flax Cinnamon Chips

Fiber in Millet & Flax Cinnamon Chips supports digestion.

Fiber in Millet & Flax Cinnamon Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Millet & Flax Cinnamon Chips supports heart health.

Soluble fiber in Millet & Flax Cinnamon Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Millet & Flax Cinnamon Chips aids in weight management.

Fiber-rich foods in Millet & Flax Cinnamon Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Millet & Flax Cinnamon Chips regulates blood sugar.

Fiber in Millet & Flax Cinnamon Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Millet & Flax Cinnamon Chips promotes gut health.

Fiber in Millet & Flax Cinnamon Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Millet & Flax Cinnamon Chips lowers the risk of colon cancer.

A high-fiber diet from Millet & Flax Cinnamon Chips is linked to a reduced risk of colon cancer.

Fiber in Millet & Flax Cinnamon Chips improves skin health.

Fiber in Millet & Flax Cinnamon Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Millet & Flax Cinnamon Chips helps lower blood pressure.

Adequate fiber in Millet & Flax Cinnamon Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Millet & Flax Cinnamon Chips boosts immune function.

Fiber in Millet & Flax Cinnamon Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Millet & Flax Cinnamon Chips reduces the risk of type 2 diabetes.

Fiber in Millet & Flax Cinnamon Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 91 calories?

The amount of exercise required to burn off 1 oz Millet & Flax Cinnamon Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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