Beef Sub, with Cheese

Fast Choice

Total Energy

440

kcal

41.2

% from carbs

16.31

% from protein

42.49

% from fats

In 1 sandwich

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

45mg

15%

Sodium, Na

770mg

33.5%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Sub, with Cheese

A typical serving 1 sandwich of Beef Sub, with Cheese (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Sub, with Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Beef Sub, with Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Sub, with Cheese depends on the ingredients exists in it. On average, 1 sandwich of Beef Sub, with Cheese (about null grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 48 grams of carbohydrates.

Beef Sub, with Cheese contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Beef Sub, with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.