Roast Beef & Provolone Cheese, Sub Roll

Shorty's Sandwich Shop

Total Energy

470

kcal

51.91

% from carbs

28.94

% from protein

19.15

% from fats

In 1 roast beef sub

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Provolone Cheese, Sub Roll

A typical serving 1 roast beef sub of Roast Beef & Provolone Cheese, Sub Roll (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Provolone Cheese, Sub Roll depends on the ingredients and preparation method. On average, one serving 1 roast beef sub (null grams) of Roast Beef & Provolone Cheese, Sub Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Provolone Cheese, Sub Roll depends on the ingredients exists in it. On average, 1 roast beef sub of Roast Beef & Provolone Cheese, Sub Roll (about null grams) contains approximately 34 grams of protein.

On average, 1 roast beef sub (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roast beef sub (about null grams) contains about 61 grams of carbohydrates.

Roast Beef & Provolone Cheese, Sub Roll contains approximately 2 grams of fiber in 1 roast beef sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 roast beef sub Roast Beef & Provolone Cheese, Sub Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.