Corned Beef & Cheese Sub

Great Outdoor Sub Shop

Total Energy

540

kcal

41.41

% from carbs

23.44

% from protein

35.16

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Cholesterol

90mg

30%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef & Cheese Sub

A typical serving 1 serving of Corned Beef & Cheese Sub (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef & Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Corned Beef & Cheese Sub contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef & Cheese Sub depends on the ingredients exists in it. On average, 1 serving of Corned Beef & Cheese Sub (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Corned Beef & Cheese Sub contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Corned Beef & Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.