Oh My Gouda, Crunchy Bites of Tangy Boldness

Moon Cheese

25.29

% from protein

2.3

% from carbs

2.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Cholesterol 40 mg
13.3%

Sodium, Na 390 mg
17%

Potassium, K 32 mg
0.7%

Total Carbohydrates 1 g
0.4%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 329 mg

Iron 0 mg

Sugars, added 0 g

Oh My Gouda, Crunchy Bites of Tangy Boldness Nutrients FAQs

Nutrients

What is the calorie content of Oh My Gouda, Crunchy Bites of Tangy Boldness?

A typical serving 1 package (28.3 grams) of Oh My Gouda, Crunchy Bites of Tangy Boldness contains approximately 170 calories.

You can check the exact calorie content by logging Oh My Gouda, Crunchy Bites of Tangy Boldness in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oh My Gouda, Crunchy Bites of Tangy Boldness have?

The amount of fat in Oh My Gouda, Crunchy Bites of Tangy Boldness depends on the ingredients and preparation method. On average, one serving 1 package (28.3 grams) of Oh My Gouda, Crunchy Bites of Tangy Boldness contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oh My Gouda, Crunchy Bites of Tangy Boldness have?

The protein content in Oh My Gouda, Crunchy Bites of Tangy Boldness depends on the ingredients exists in it. On average, 1 package (28.3 grams) of Oh My Gouda, Crunchy Bites of Tangy Boldness contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Oh My Gouda, Crunchy Bites of Tangy Boldness, Download Nutribit app for healthier you!

How much sugar does a Oh My Gouda, Crunchy Bites of Tangy Boldness have?

On average, 1 package (28.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oh My Gouda, Crunchy Bites of Tangy Boldness.

How Much carbohydrates (carbs) is in Oh My Gouda, Crunchy Bites of Tangy Boldness?

The amount of carbohydrates (carbs) in Oh My Gouda, Crunchy Bites of Tangy Boldness depends on its serving size and preparation. On average, 1 package (28.3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oh My Gouda, Crunchy Bites of Tangy Boldness.

How Much Fiber is in Oh My Gouda, Crunchy Bites of Tangy Boldness?

Oh My Gouda, Crunchy Bites of Tangy Boldness contains approximately 0 grams of fiber in 1 package (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oh My Gouda, Crunchy Bites of Tangy Boldness for healthier you!

What vitamins and minerals are in a Oh My Gouda, Crunchy Bites of Tangy Boldness?

Oh My Gouda, Crunchy Bites of Tangy Boldness contains following minerals:

  • Oh My Gouda, Crunchy Bites of Tangy Boldness has 329mg of Calcium.
  • Oh My Gouda, Crunchy Bites of Tangy Boldness has 390mg of Sodium, Na.
  • Oh My Gouda, Crunchy Bites of Tangy Boldness has 32mg of Potassium, K.

General

Does Oh My Gouda, Crunchy Bites of Tangy Boldness contain caffeine?

Oh My Gouda, Crunchy Bites of Tangy Boldness does not contain any caffeine.

Does Oh My Gouda, Crunchy Bites of Tangy Boldness contain alcohol?

Oh My Gouda, Crunchy Bites of Tangy Boldness does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oh My Gouda, Crunchy Bites of Tangy Boldness?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oh My Gouda, Crunchy Bites of Tangy Boldness and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oh My Gouda, Crunchy Bites of Tangy Boldness quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oh My Gouda, Crunchy Bites of Tangy Boldness in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oh My Gouda, Crunchy Bites of Tangy Boldness and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oh My Gouda, Crunchy Bites of Tangy Boldness for free?

Yes absolutely, Since Oh My Gouda, Crunchy Bites of Tangy Boldness does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oh My Gouda, Crunchy Bites of Tangy Boldness with water tracking feature?

Oh My Gouda, Crunchy Bites of Tangy Boldness does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oh My Gouda, Crunchy Bites of Tangy Boldness as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oh My Gouda, Crunchy Bites of Tangy Boldness and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oh My Gouda, Crunchy Bites of Tangy Boldness nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oh My Gouda, Crunchy Bites of Tangy Boldness data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oh My Gouda, Crunchy Bites of Tangy Boldness

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness supports building and repairing tissues.

Builds and repairs tissues in Oh My Gouda, Crunchy Bites of Tangy Boldness is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness supports immune function.

Supports immune function in Oh My Gouda, Crunchy Bites of Tangy Boldness is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oh My Gouda, Crunchy Bites of Tangy Boldness is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness provides energy.

Provides energy in Oh My Gouda, Crunchy Bites of Tangy Boldness can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness supports muscle growth and strength.

Supports muscle growth and strength in Oh My Gouda, Crunchy Bites of Tangy Boldness is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness helps in weight management.

Helps in weight management in Oh My Gouda, Crunchy Bites of Tangy Boldness promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oh My Gouda, Crunchy Bites of Tangy Boldness is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness supports bone health.

Supports bone health in Oh My Gouda, Crunchy Bites of Tangy Boldness plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness improves skin, hair, and nails.

Improves skin, hair, and nails in Oh My Gouda, Crunchy Bites of Tangy Boldness is essential for the health and growth of hair, skin, and nails.

Protein in Oh My Gouda, Crunchy Bites of Tangy Boldness regulates blood sugar levels.

Regulates blood sugar levels in Oh My Gouda, Crunchy Bites of Tangy Boldness helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports bone health.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports muscle function.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports heart health.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports nerve transmission.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports blood clotting.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports hormonal secretion.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports weight management.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports dental health.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness supports blood pressure regulation.

Calcium in Oh My Gouda, Crunchy Bites of Tangy Boldness, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness supports fluid balance.

Maintains Fluid Balance in Oh My Gouda, Crunchy Bites of Tangy Boldness helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness supports nerve function.

Supports Nerve Function in Oh My Gouda, Crunchy Bites of Tangy Boldness helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness helps regulate blood pressure.

Regulates Blood Pressure in Oh My Gouda, Crunchy Bites of Tangy Boldness helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness supports muscle function.

Aids Muscle Function in Oh My Gouda, Crunchy Bites of Tangy Boldness helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness aids nutrient absorption.

Improves Nutrient Absorption in Oh My Gouda, Crunchy Bites of Tangy Boldness assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness helps balance pH levels.

Balances pH Levels in Oh My Gouda, Crunchy Bites of Tangy Boldness helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oh My Gouda, Crunchy Bites of Tangy Boldness supports bone health.

Supports Bone Health in Oh My Gouda, Crunchy Bites of Tangy Boldness helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Oh My Gouda, Crunchy Bites of Tangy Boldness

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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