Toppers, Italian Herb

Moon Cheese

Total Energy

70

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 12 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Potassium, K

30mg

0.6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Toppers, Italian Herb

A typical serving 4.5 pieces of Toppers, Italian Herb (12 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toppers, Italian Herb depends on the ingredients and preparation method. On average, one serving 4.5 pieces (12 grams) of Toppers, Italian Herb contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toppers, Italian Herb depends on the ingredients exists in it. On average, 4.5 pieces of Toppers, Italian Herb (about 12 grams) contains approximately 5 grams of protein.

On average, 4.5 pieces (about 12 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 pieces (about 12 grams) contains about 0 grams of carbohydrates.

Toppers, Italian Herb contains approximately 0 grams of fiber in 4.5 pieces (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad Toppers Italian Herb

Harvest Snaps

30 kcal

Toppers, Parmesan

Moon Cheese

68 kcal

Italian Cheese Mini Ravioli

Rising Moon Organics

340 kcal

Italian Herb Cheese Crumbs

Whisps

150 kcal

Pita, Italian Cheese & Herb

Keebler

70 kcal

Italian Herb

Better Than Bouillon

5 kcal

Parmesan & Italian Herb Cheese Crisps

New York Bakery

90 kcal

Ravioli, Mediterranean Garlic & Herb

Rising Moon Organics

240 kcal

Italian Herb Flats

Our Specialty

250 kcal

Italian Herb, Pepitas

Suntree

160 kcal

Croutons, Italian Herb

Weis Quality

30 kcal

Italian Herb Dressing

Ideal Protein

5 kcal

Italian Herb Soup

Romano's Macaroni Grill

70 kcal

Italian Herb Focaccia

Great Harvest Bread Co.

170 kcal

Italian Herb Chicken

Sizzler

290 kcal

Flatbread, Italian Herb

Fit & Active

90 kcal

Italian Herb Blend

Litehouse

0 kcal

Olives, Italian Herb

Musco Family Olive Co.

15 kcal

Polenta, Italian Herb

Melissa's

70 kcal

Italian Herb Flatbread

Archer Farms

90 kcal

Flatbreads, Italian Herb

Flatout

60 kcal

Light Italian Herb

Flatout

90 kcal

Italian Herb Grinder

Private Selection

0 kcal

How to burn 70 calories?

The amount of exercise required to burn off 4.5 pieces Toppers, Italian Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.