Grand Ble
Bon Matin
19
% from protein70.31
% from carbs70.31
% from fatNutrition Facts
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Grand Ble Nutrients FAQs
Nutrients
- Grand Ble has 78mg of Calcium.
- Grand Ble has 340mg of Sodium, Na.
- Grand Ble has 150mg of Potassium, K.
- Grand Ble has 2.52mg of Iron.
What is the calorie content of Grand Ble?
A typical serving 2 slices (86 grams) of Grand Ble contains approximately 210 calories.
You can check the exact calorie content by logging Grand Ble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grand Ble have?
The amount of fat in Grand Ble depends on the ingredients and preparation method. On average, one serving 2 slices (86 grams) of Grand Ble contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grand Ble have?
The protein content in Grand Ble depends on the ingredients exists in it. On average, 2 slices (86 grams) of Grand Ble contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Grand Ble, Download Nutribit app for healthier you!
How much sugar does a Grand Ble have?
On average, 2 slices (86 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grand Ble.
How Much carbohydrates (carbs) is in Grand Ble?
The amount of carbohydrates (carbs) in Grand Ble depends on its serving size and preparation. On average, 2 slices (86 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grand Ble.
How Much Fiber is in Grand Ble?
Grand Ble contains approximately 5 grams of fiber in 2 slices (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grand Ble for healthier you!
What vitamins and minerals are in a Grand Ble?
Grand Ble contains following minerals:
General
Does Grand Ble contain caffeine?
Grand Ble does not contain any caffeine.
Does Grand Ble contain alcohol?
Grand Ble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grand Ble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grand Ble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grand Ble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grand Ble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grand Ble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grand Ble for free?
Yes! Since Grand Ble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grand Ble with water tracking feature?
Nutribit automatically calculates the water content of Grand Ble and adds it to your daily hydration log. Simply log Grand Ble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grand Ble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grand Ble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grand Ble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grand Ble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grand Ble
Protein in Grand Ble supports building and repairing tissues.
Builds and repairs tissues in Grand Ble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grand Ble supports immune function.
Supports immune function in Grand Ble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grand Ble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grand Ble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grand Ble provides energy.
Provides energy in Grand Ble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grand Ble supports muscle growth and strength.
Supports muscle growth and strength in Grand Ble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grand Ble helps in weight management.
Helps in weight management in Grand Ble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grand Ble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grand Ble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grand Ble supports bone health.
Supports bone health in Grand Ble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grand Ble improves skin, hair, and nails.
Improves skin, hair, and nails in Grand Ble is essential for the health and growth of hair, skin, and nails.
Protein in Grand Ble regulates blood sugar levels.
Regulates blood sugar levels in Grand Ble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grand Ble supports digestion.
Fiber in Grand Ble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grand Ble supports heart health.
Soluble fiber in Grand Ble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grand Ble aids in weight management.
Fiber-rich foods in Grand Ble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grand Ble regulates blood sugar.
Fiber in Grand Ble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grand Ble promotes gut health.
Fiber in Grand Ble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grand Ble lowers the risk of colon cancer.
A high-fiber diet from Grand Ble is linked to a reduced risk of colon cancer.
Fiber in Grand Ble improves skin health.
Fiber in Grand Ble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grand Ble helps lower blood pressure.
Adequate fiber in Grand Ble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grand Ble boosts immune function.
Fiber in Grand Ble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grand Ble reduces the risk of type 2 diabetes.
Fiber in Grand Ble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices Grand Ble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.