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Greek Yogurt, with Berries

Pacific Coast Fruit

220

kcal Energy

42.1%

% from carbs

10.5%

% from protein

47.4%

% from fats

In 186 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 22 g
44%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, with Berries

Nutrients

What is the calorie content of Greek Yogurt, with Berries?

A typical serving 1 each of Greek Yogurt, with Berries (186 grams) contains approximately 220 calories. You can check the exact calorie content by logging Greek Yogurt, with Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, with Berries have?

The amount of fat in Greek Yogurt, with Berries depends on the ingredients and preparation method. On average, one serving 1 each (186 grams) of Greek Yogurt, with Berries contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, with Berries have?

The protein content in Greek Yogurt, with Berries depends on the ingredients exists in it. On average, 1 each of Greek Yogurt, with Berries (about 186 grams) contains approximately 6 grams of protein.

Is Greek Yogurt, with Berries a good source of protein?

The protein content in Greek Yogurt, with Berries depends on the ingredients exists in it. On average, 1 each of Greek Yogurt, with Berries (about 186 grams) contains approximately 6 grams of protein.

How much sugar does a Greek Yogurt, with Berries have?

On average, 1 each (about 186 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt, with Berries contain added sugar?

On average, 1 each (about 186 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt, with Berries?

On average, 1 each (about 186 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Greek Yogurt, with Berries?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt, with Berries?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt, with Berries suitable for vegans?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, with Berries contain caffeine?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt, with Berries contain alcohol?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt, with Berries healthier?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt, with Berries in Nutribit?

Greek Yogurt, with Berries contains approximately 2 grams of fiber in 1 each (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, with Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, with Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, with Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, with Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, with Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, with Berries for free?

Yes! Since Greek Yogurt, with Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, with Berries with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, with Berries and adds it to your daily hydration log. Simply log Greek Yogurt, with Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, with Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, with Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, with Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, with Berries data can be accessed offline in the Nutribit app anytime anywhere!