Apples, Cheese & Almonds
QuickChek
18.05
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Apples, Cheese & Almonds Nutrients FAQs
Nutrients
- Apples, Cheese & Almonds has 295mg of Calcium.
- Apples, Cheese & Almonds has 280mg of Sodium, Na.
- Apples, Cheese & Almonds has 205mg of Potassium, K.
- Apples, Cheese & Almonds has 1mg of Iron.
What is the calorie content of Apples, Cheese & Almonds?
A typical serving 1 package (113 grams) of Apples, Cheese & Almonds contains approximately 260 calories.
You can check the exact calorie content by logging Apples, Cheese & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Cheese & Almonds have?
The amount of fat in Apples, Cheese & Almonds depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Apples, Cheese & Almonds contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Cheese & Almonds have?
The protein content in Apples, Cheese & Almonds depends on the ingredients exists in it. On average, 1 package (113 grams) of Apples, Cheese & Almonds contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Cheese & Almonds, Download Nutribit app for healthier you!
How much sugar does a Apples, Cheese & Almonds have?
On average, 1 package (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Cheese & Almonds.
How Much carbohydrates (carbs) is in Apples, Cheese & Almonds?
The amount of carbohydrates (carbs) in Apples, Cheese & Almonds depends on its serving size and preparation. On average, 1 package (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Cheese & Almonds.
How Much Fiber is in Apples, Cheese & Almonds?
Apples, Cheese & Almonds contains approximately 4 grams of fiber in 1 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Cheese & Almonds for healthier you!
What vitamins and minerals are in a Apples, Cheese & Almonds?
Apples, Cheese & Almonds contains following minerals:
General
Does Apples, Cheese & Almonds contain caffeine?
Apples, Cheese & Almonds does not contain any caffeine.
Does Apples, Cheese & Almonds contain alcohol?
Apples, Cheese & Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Cheese & Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Cheese & Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Cheese & Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Cheese & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Cheese & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Cheese & Almonds for free?
Yes! Since Apples, Cheese & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Cheese & Almonds with water tracking feature?
Nutribit automatically calculates the water content of Apples, Cheese & Almonds and adds it to your daily hydration log. Simply log Apples, Cheese & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Cheese & Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Cheese & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Cheese & Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Cheese & Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Cheese & Almonds
Protein in Apples, Cheese & Almonds supports building and repairing tissues.
Builds and repairs tissues in Apples, Cheese & Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, Cheese & Almonds supports immune function.
Supports immune function in Apples, Cheese & Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, Cheese & Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, Cheese & Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, Cheese & Almonds provides energy.
Provides energy in Apples, Cheese & Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, Cheese & Almonds supports muscle growth and strength.
Supports muscle growth and strength in Apples, Cheese & Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, Cheese & Almonds helps in weight management.
Helps in weight management in Apples, Cheese & Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, Cheese & Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, Cheese & Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, Cheese & Almonds supports bone health.
Supports bone health in Apples, Cheese & Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples, Cheese & Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, Cheese & Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Apples, Cheese & Almonds regulates blood sugar levels.
Regulates blood sugar levels in Apples, Cheese & Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples, Cheese & Almonds supports bone health.
Calcium in Apples, Cheese & Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, Cheese & Almonds supports muscle function.
Calcium in Apples, Cheese & Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, Cheese & Almonds supports heart health.
Calcium in Apples, Cheese & Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, Cheese & Almonds supports nerve transmission.
Calcium in Apples, Cheese & Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, Cheese & Almonds supports blood clotting.
Calcium in Apples, Cheese & Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, Cheese & Almonds supports hormonal secretion.
Calcium in Apples, Cheese & Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, Cheese & Almonds supports weight management.
Calcium in Apples, Cheese & Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, Cheese & Almonds supports dental health.
Calcium in Apples, Cheese & Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, Cheese & Almonds supports blood pressure regulation.
Calcium in Apples, Cheese & Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Apples, Cheese & Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.