Apples, Cheese & Almonds

QuickChek

Total Energy

260

kcal

21.05

% from carbs

18.05

% from protein

60.9

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

205mg

4.4%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

295mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, Cheese & Almonds

A typical serving 1 package of Apples, Cheese & Almonds (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Cheese & Almonds depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Apples, Cheese & Almonds contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Cheese & Almonds depends on the ingredients exists in it. On average, 1 package of Apples, Cheese & Almonds (about 113 grams) contains approximately 12 grams of protein.

On average, 1 package (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 14 grams of carbohydrates.

Apples, Cheese & Almonds contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Apples, Cheese & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.