Steakhouse Mac & Cheese Bites

Outback Steakhouse

12.47

% from protein

24.42

% from carbs

24.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
770
% Daily value*

Total Fat 54 g
83.1%

Saturated 14 g
70%

Trans Fats 0.5 g

Cholesterol 60 mg
20%

Sodium, Na 1250 mg
54.3%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 24 g
48%

Steakhouse Mac & Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Steakhouse Mac & Cheese Bites?

A typical serving 1 Serving of Steakhouse Mac & Cheese Bites contains approximately 770 calories.

You can check the exact calorie content by logging Steakhouse Mac & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steakhouse Mac & Cheese Bites have?

The amount of fat in Steakhouse Mac & Cheese Bites depends on the ingredients and preparation method. On average, one serving 1 Serving of Steakhouse Mac & Cheese Bites contains approximately 54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steakhouse Mac & Cheese Bites have?

The protein content in Steakhouse Mac & Cheese Bites depends on the ingredients exists in it. On average, 1 Serving of Steakhouse Mac & Cheese Bites contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Steakhouse Mac & Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Steakhouse Mac & Cheese Bites have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Mac & Cheese Bites.

How Much carbohydrates (carbs) is in Steakhouse Mac & Cheese Bites?

The amount of carbohydrates (carbs) in Steakhouse Mac & Cheese Bites depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steakhouse Mac & Cheese Bites.

How Much Fiber is in Steakhouse Mac & Cheese Bites?

Steakhouse Mac & Cheese Bites contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Mac & Cheese Bites for healthier you!

What vitamins and minerals are in a Steakhouse Mac & Cheese Bites?

Steakhouse Mac & Cheese Bites contains following minerals:

  • Steakhouse Mac & Cheese Bites has 1250mg of Sodium, Na.

General

Does Steakhouse Mac & Cheese Bites contain caffeine?

Steakhouse Mac & Cheese Bites does not contain any caffeine.

Does Steakhouse Mac & Cheese Bites contain alcohol?

Steakhouse Mac & Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steakhouse Mac & Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Mac & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steakhouse Mac & Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steakhouse Mac & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Mac & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steakhouse Mac & Cheese Bites for free?

Yes! Since Steakhouse Mac & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steakhouse Mac & Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Steakhouse Mac & Cheese Bites and adds it to your daily hydration log. Simply log Steakhouse Mac & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steakhouse Mac & Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Mac & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steakhouse Mac & Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steakhouse Mac & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steakhouse Mac & Cheese Bites

Total Carbohydrates in Steakhouse Mac & Cheese Bites provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steakhouse Mac & Cheese Bites are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steakhouse Mac & Cheese Bites supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steakhouse Mac & Cheese Bites aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steakhouse Mac & Cheese Bites helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steakhouse Mac & Cheese Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steakhouse Mac & Cheese Bites helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steakhouse Mac & Cheese Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steakhouse Mac & Cheese Bites aids weight management by helping you feel full longer.

Fiber-rich carbs from Steakhouse Mac & Cheese Bites help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steakhouse Mac & Cheese Bites enhances brain function and helps improve memory and focus.

Glucose from Steakhouse Mac & Cheese Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steakhouse Mac & Cheese Bites boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steakhouse Mac & Cheese Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steakhouse Mac & Cheese Bites promotes gut health by feeding beneficial gut bacteria.

Fiber in Steakhouse Mac & Cheese Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steakhouse Mac & Cheese Bites improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steakhouse Mac & Cheese Bites support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steakhouse Mac & Cheese Bites helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steakhouse Mac & Cheese Bites, help regulate blood pressure and reduce hypertension risk.

Protein in Steakhouse Mac & Cheese Bites supports building and repairing tissues.

Builds and repairs tissues in Steakhouse Mac & Cheese Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steakhouse Mac & Cheese Bites supports immune function.

Supports immune function in Steakhouse Mac & Cheese Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steakhouse Mac & Cheese Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steakhouse Mac & Cheese Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steakhouse Mac & Cheese Bites provides energy.

Provides energy in Steakhouse Mac & Cheese Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steakhouse Mac & Cheese Bites supports muscle growth and strength.

Supports muscle growth and strength in Steakhouse Mac & Cheese Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steakhouse Mac & Cheese Bites helps in weight management.

Helps in weight management in Steakhouse Mac & Cheese Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steakhouse Mac & Cheese Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steakhouse Mac & Cheese Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steakhouse Mac & Cheese Bites supports bone health.

Supports bone health in Steakhouse Mac & Cheese Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steakhouse Mac & Cheese Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Steakhouse Mac & Cheese Bites is essential for the health and growth of hair, skin, and nails.

Protein in Steakhouse Mac & Cheese Bites regulates blood sugar levels.

Regulates blood sugar levels in Steakhouse Mac & Cheese Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steakhouse Mac & Cheese Bites supports fluid balance.

Maintains Fluid Balance in Steakhouse Mac & Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steakhouse Mac & Cheese Bites supports nerve function.

Supports Nerve Function in Steakhouse Mac & Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steakhouse Mac & Cheese Bites helps regulate blood pressure.

Regulates Blood Pressure in Steakhouse Mac & Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steakhouse Mac & Cheese Bites supports muscle function.

Aids Muscle Function in Steakhouse Mac & Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steakhouse Mac & Cheese Bites aids nutrient absorption.

Improves Nutrient Absorption in Steakhouse Mac & Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steakhouse Mac & Cheese Bites helps balance pH levels.

Balances pH Levels in Steakhouse Mac & Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steakhouse Mac & Cheese Bites supports bone health.

Supports Bone Health in Steakhouse Mac & Cheese Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Steakhouse Mac & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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