Bologna, Fully Cooked

Koegel's

Total Energy

120

kcal

3.25

% from carbs

16.26

% from protein

80.49

% from fats

In 38 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

1g

0.4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bologna, Fully Cooked

A typical serving 1 slice of Bologna, Fully Cooked (38 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bologna, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Bologna, Fully Cooked contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bologna, Fully Cooked depends on the ingredients exists in it. On average, 1 slice of Bologna, Fully Cooked (about 38 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 38 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 38 grams) contains about 1 grams of carbohydrates.

Bologna, Fully Cooked contains approximately grams of fiber in 1 slice (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 slice Bologna, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.