Bologna, Fully Cooked
Koegel's
16.26
% from protein3.25
% from carbs3.25
% from fatNutrition Facts
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Bologna, Fully Cooked Nutrients FAQs
Nutrients
- Bologna, Fully Cooked has 26mg of Calcium.
- Bologna, Fully Cooked has 410mg of Sodium, Na.
- Bologna, Fully Cooked has 0.36mg of Iron.
What is the calorie content of Bologna, Fully Cooked?
A typical serving 1 slice (38 grams) of Bologna, Fully Cooked contains approximately 120 calories.
You can check the exact calorie content by logging Bologna, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna, Fully Cooked have?
The amount of fat in Bologna, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Bologna, Fully Cooked contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna, Fully Cooked have?
The protein content in Bologna, Fully Cooked depends on the ingredients exists in it. On average, 1 slice (38 grams) of Bologna, Fully Cooked contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna, Fully Cooked, Download Nutribit app for healthier you!
How much sugar does a Bologna, Fully Cooked have?
On average, 1 slice (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna, Fully Cooked.
How Much carbohydrates (carbs) is in Bologna, Fully Cooked?
The amount of carbohydrates (carbs) in Bologna, Fully Cooked depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna, Fully Cooked.
How Much Fiber is in Bologna, Fully Cooked?
Bologna, Fully Cooked contains approximately 0 grams of fiber in 1 slice (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna, Fully Cooked for healthier you!
What vitamins and minerals are in a Bologna, Fully Cooked?
Bologna, Fully Cooked contains following minerals:
General
Does Bologna, Fully Cooked contain caffeine?
Bologna, Fully Cooked does not contain any caffeine.
Does Bologna, Fully Cooked contain alcohol?
Bologna, Fully Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna, Fully Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna, Fully Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna, Fully Cooked for free?
Yes absolutely, Since Bologna, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna, Fully Cooked with water tracking feature?
Bologna, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bologna, Fully Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna, Fully Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna, Fully Cooked
Sodium, Na in Bologna, Fully Cooked supports fluid balance.
Maintains Fluid Balance in Bologna, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna, Fully Cooked supports nerve function.
Supports Nerve Function in Bologna, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna, Fully Cooked helps regulate blood pressure.
Regulates Blood Pressure in Bologna, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna, Fully Cooked supports muscle function.
Aids Muscle Function in Bologna, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna, Fully Cooked aids nutrient absorption.
Improves Nutrient Absorption in Bologna, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna, Fully Cooked helps balance pH levels.
Balances pH Levels in Bologna, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna, Fully Cooked supports bone health.
Supports Bone Health in Bologna, Fully Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Bologna, Fully Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.