Boneless Beef Cubed Steak
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60.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Beef Cubed Steak Nutrients FAQs
Nutrients
- Boneless Beef Cubed Steak has 70mg of Sodium, Na.
- Boneless Beef Cubed Steak has 2.7mg of Iron.
What is the calorie content of Boneless Beef Cubed Steak?
A typical serving 4 oz. (112 grams) of Boneless Beef Cubed Steak contains approximately 160 calories.
You can check the exact calorie content by logging Boneless Beef Cubed Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Beef Cubed Steak have?
The amount of fat in Boneless Beef Cubed Steak depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Boneless Beef Cubed Steak contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Beef Cubed Steak have?
The protein content in Boneless Beef Cubed Steak depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Boneless Beef Cubed Steak contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Beef Cubed Steak, Download Nutribit app for healthier you!
How much sugar does a Boneless Beef Cubed Steak have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Beef Cubed Steak.
How Much carbohydrates (carbs) is in Boneless Beef Cubed Steak?
The amount of carbohydrates (carbs) in Boneless Beef Cubed Steak depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Beef Cubed Steak.
How Much Fiber is in Boneless Beef Cubed Steak?
Boneless Beef Cubed Steak contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Beef Cubed Steak for healthier you!
What vitamins and minerals are in a Boneless Beef Cubed Steak?
Boneless Beef Cubed Steak contains following minerals:
General
Does Boneless Beef Cubed Steak contain caffeine?
Boneless Beef Cubed Steak does not contain any caffeine.
Does Boneless Beef Cubed Steak contain alcohol?
Boneless Beef Cubed Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Beef Cubed Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Beef Cubed Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Beef Cubed Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Beef Cubed Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Beef Cubed Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Beef Cubed Steak for free?
Yes absolutely, Since Boneless Beef Cubed Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Beef Cubed Steak with water tracking feature?
Boneless Beef Cubed Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Beef Cubed Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Beef Cubed Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Beef Cubed Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Beef Cubed Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Beef Cubed Steak
Protein in Boneless Beef Cubed Steak supports building and repairing tissues.
Builds and repairs tissues in Boneless Beef Cubed Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Beef Cubed Steak supports immune function.
Supports immune function in Boneless Beef Cubed Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Beef Cubed Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Beef Cubed Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Beef Cubed Steak provides energy.
Provides energy in Boneless Beef Cubed Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Beef Cubed Steak supports muscle growth and strength.
Supports muscle growth and strength in Boneless Beef Cubed Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Beef Cubed Steak helps in weight management.
Helps in weight management in Boneless Beef Cubed Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Beef Cubed Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Beef Cubed Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Beef Cubed Steak supports bone health.
Supports bone health in Boneless Beef Cubed Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Beef Cubed Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Beef Cubed Steak is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Beef Cubed Steak regulates blood sugar levels.
Regulates blood sugar levels in Boneless Beef Cubed Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz. Boneless Beef Cubed Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.