Waffle Fries, Southern Style

Member's Mark

5.03

% from protein

55.35

% from carbs

55.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 280 mg
12.2%

Potassium, K 480 mg
10.2%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Waffle Fries, Southern Style Nutrients FAQs

Nutrients

What is the calorie content of Waffle Fries, Southern Style?

A typical serving 1 cup (84 grams) of Waffle Fries, Southern Style contains approximately 160 calories.

You can check the exact calorie content by logging Waffle Fries, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Fries, Southern Style have?

The amount of fat in Waffle Fries, Southern Style depends on the ingredients and preparation method. On average, one serving 1 cup (84 grams) of Waffle Fries, Southern Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Fries, Southern Style have?

The protein content in Waffle Fries, Southern Style depends on the ingredients exists in it. On average, 1 cup (84 grams) of Waffle Fries, Southern Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Fries, Southern Style, Download Nutribit app for healthier you!

How much sugar does a Waffle Fries, Southern Style have?

On average, 1 cup (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Fries, Southern Style.

How Much carbohydrates (carbs) is in Waffle Fries, Southern Style?

The amount of carbohydrates (carbs) in Waffle Fries, Southern Style depends on its serving size and preparation. On average, 1 cup (84 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Fries, Southern Style.

How Much Fiber is in Waffle Fries, Southern Style?

Waffle Fries, Southern Style contains approximately 2 grams of fiber in 1 cup (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Fries, Southern Style for healthier you!

What vitamins and minerals are in a Waffle Fries, Southern Style?

Waffle Fries, Southern Style contains following minerals:

  • Waffle Fries, Southern Style has 280mg of Sodium, Na.
  • Waffle Fries, Southern Style has 480mg of Potassium, K.
  • Waffle Fries, Southern Style has 0.7mg of Iron.

General

Does Waffle Fries, Southern Style contain caffeine?

Waffle Fries, Southern Style does not contain any caffeine.

Does Waffle Fries, Southern Style contain alcohol?

Waffle Fries, Southern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Fries, Southern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Fries, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Fries, Southern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Fries, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Fries, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Fries, Southern Style for free?

Yes! Since Waffle Fries, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Fries, Southern Style with water tracking feature?

Nutribit automatically calculates the water content of Waffle Fries, Southern Style and adds it to your daily hydration log. Simply log Waffle Fries, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Fries, Southern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Fries, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Fries, Southern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Fries, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Fries, Southern Style

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Waffle Fries, Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP