Marinated Alaskan Salmon

Member's Mark

Total Energy

310

kcal

2.59

% from carbs

36.25

% from protein

61.17

% from fats

In 170 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Polyunsaturated

11g

Monounsaturated

6g

Cholesterol

100mg

33.3%

Sodium, Na

680mg

29.6%

Potassium, K

650mg

13.8%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Protein

28g

56%

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marinated Alaskan Salmon

A typical serving 1 fillet of Marinated Alaskan Salmon (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marinated Alaskan Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Marinated Alaskan Salmon contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marinated Alaskan Salmon depends on the ingredients exists in it. On average, 1 fillet of Marinated Alaskan Salmon (about 170 grams) contains approximately 28 grams of protein.

On average, 1 fillet (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 170 grams) contains about 2 grams of carbohydrates.

Marinated Alaskan Salmon contains approximately 0.5 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 fillet Marinated Alaskan Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.