Marinated Alaskan Salmon

Member's Mark

36.25

% from protein

2.59

% from carbs

2.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
310
% Daily value*
Total Fat 21 g
32.3%
Saturated 3.5 g
17.5%
Polyunsaturated 11 g
Monounsaturated 6 g
Cholesterol 100 mg
33.3%
Sodium, Na 680 mg
29.6%
Potassium, K 650 mg
13.8%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1.2 mg
Sugars, added 0 g

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Marinated Alaskan Salmon Nutrients FAQs

Nutrients

What is the calorie content of Marinated Alaskan Salmon?

A typical serving 1 fillet (170 grams) of Marinated Alaskan Salmon contains approximately 310 calories.

You can check the exact calorie content by logging Marinated Alaskan Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinated Alaskan Salmon have?

The amount of fat in Marinated Alaskan Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Marinated Alaskan Salmon contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinated Alaskan Salmon have?

The protein content in Marinated Alaskan Salmon depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Marinated Alaskan Salmon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Marinated Alaskan Salmon, Download Nutribit app for healthier you!

How much sugar does a Marinated Alaskan Salmon have?

On average, 1 fillet (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Alaskan Salmon.

How Much carbohydrates (carbs) is in Marinated Alaskan Salmon?

The amount of carbohydrates (carbs) in Marinated Alaskan Salmon depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinated Alaskan Salmon.

How Much Fiber is in Marinated Alaskan Salmon?

Marinated Alaskan Salmon contains approximately 0.5 grams of fiber in 1 fillet (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Alaskan Salmon for healthier you!

What vitamins and minerals are in a Marinated Alaskan Salmon?

Marinated Alaskan Salmon contains following minerals:

  • Marinated Alaskan Salmon has 680mg of Sodium, Na.
  • Marinated Alaskan Salmon has 650mg of Potassium, K.
  • Marinated Alaskan Salmon has 1.2mg of Iron.

General

Does Marinated Alaskan Salmon contain caffeine?

Marinated Alaskan Salmon does not contain any caffeine.

Does Marinated Alaskan Salmon contain alcohol?

Marinated Alaskan Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinated Alaskan Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Alaskan Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinated Alaskan Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinated Alaskan Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Alaskan Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinated Alaskan Salmon for free?

Yes absolutely, Since Marinated Alaskan Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinated Alaskan Salmon with water tracking feature?

Marinated Alaskan Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Marinated Alaskan Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinated Alaskan Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinated Alaskan Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinated Alaskan Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinated Alaskan Salmon

Protein in Marinated Alaskan Salmon supports building and repairing tissues.

Builds and repairs tissues in Marinated Alaskan Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marinated Alaskan Salmon supports immune function.

Supports immune function in Marinated Alaskan Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marinated Alaskan Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marinated Alaskan Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marinated Alaskan Salmon provides energy.

Provides energy in Marinated Alaskan Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marinated Alaskan Salmon supports muscle growth and strength.

Supports muscle growth and strength in Marinated Alaskan Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marinated Alaskan Salmon helps in weight management.

Helps in weight management in Marinated Alaskan Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marinated Alaskan Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marinated Alaskan Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marinated Alaskan Salmon supports bone health.

Supports bone health in Marinated Alaskan Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marinated Alaskan Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Marinated Alaskan Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Marinated Alaskan Salmon regulates blood sugar levels.

Regulates blood sugar levels in Marinated Alaskan Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Marinated Alaskan Salmon supports fluid balance.

Maintains Fluid Balance in Marinated Alaskan Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinated Alaskan Salmon supports nerve function.

Supports Nerve Function in Marinated Alaskan Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinated Alaskan Salmon helps regulate blood pressure.

Regulates Blood Pressure in Marinated Alaskan Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinated Alaskan Salmon supports muscle function.

Aids Muscle Function in Marinated Alaskan Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinated Alaskan Salmon aids nutrient absorption.

Improves Nutrient Absorption in Marinated Alaskan Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinated Alaskan Salmon helps balance pH levels.

Balances pH Levels in Marinated Alaskan Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinated Alaskan Salmon supports bone health.

Supports Bone Health in Marinated Alaskan Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 fillet Marinated Alaskan Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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