Atlantic Salmon in Water

Member's Mark

57.14

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
360
% Daily value*
Total Fat 16 g
24.6%
Saturated 6 g
30%
Cholesterol 120 mg
40%
Sodium, Na 640 mg
27.8%
Protein 48 g
96%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 1.4 mg

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Atlantic Salmon in Water Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon in Water?

A typical serving 0.25 cup drained (57 grams) of Atlantic Salmon in Water contains approximately 90 calories.

You can check the exact calorie content by logging Atlantic Salmon in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon in Water have?

The amount of fat in Atlantic Salmon in Water depends on the ingredients and preparation method. On average, one serving 0.25 cup drained (57 grams) of Atlantic Salmon in Water contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon in Water have?

The protein content in Atlantic Salmon in Water depends on the ingredients exists in it. On average, 0.25 cup drained (57 grams) of Atlantic Salmon in Water contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon in Water, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon in Water have?

On average, 0.25 cup drained (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon in Water.

How Much carbohydrates (carbs) is in Atlantic Salmon in Water?

The amount of carbohydrates (carbs) in Atlantic Salmon in Water depends on its serving size and preparation. On average, 0.25 cup drained (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon in Water.

How Much Fiber is in Atlantic Salmon in Water?

Atlantic Salmon in Water contains approximately 0 grams of fiber in 0.25 cup drained (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon in Water for healthier you!

What vitamins and minerals are in a Atlantic Salmon in Water?

Atlantic Salmon in Water contains following minerals:

  • Atlantic Salmon in Water has 26mg of Calcium.
  • Atlantic Salmon in Water has 160mg of Sodium, Na.
  • Atlantic Salmon in Water has 0.36mg of Iron.

General

Does Atlantic Salmon in Water contain caffeine?

Atlantic Salmon in Water does not contain any caffeine.

Does Atlantic Salmon in Water contain alcohol?

Atlantic Salmon in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon in Water for free?

Yes absolutely, Since Atlantic Salmon in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon in Water with water tracking feature?

Atlantic Salmon in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon in Water

Protein in Atlantic Salmon in Water supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon in Water supports immune function.

Supports immune function in Atlantic Salmon in Water is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon in Water helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon in Water provides energy.

Provides energy in Atlantic Salmon in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon in Water supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon in Water helps in weight management.

Helps in weight management in Atlantic Salmon in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon in Water aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon in Water supports bone health.

Supports bone health in Atlantic Salmon in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Salmon in Water improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon in Water is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon in Water regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup drained Atlantic Salmon in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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