Rosemary Garlic Lamb Shank

Superior Farms

35.87

% from protein

3.59

% from carbs

3.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
57.5
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 1.8 g
8.8%
Cholesterol 18.8 mg
6.3%
Sodium, Na 22.5 mg
1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.3 g
0.9%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 2.7 mg

More items Like Rosemary Garlic Lamb Shank

Lamb Shank, Rosemary Garlic

Marketside Butcher

230 kcal
Lamb Shank

Wetherspoon

1220 kcal
Shawarma Lamb Shank

Main, High in fat, rich in flavor

600 kcal
Boiled Lamb Shank

Main, High Fat, Rich Flavor

280 kcal
Lamb Ground-AMZ

Superior Farms

290 kcal
Ground Lamb, All Natural

Superior Farms

290 kcal
Rosemary & Garlic Australian Lamb

President's Choice

220 kcal
Lamb & Beef Burgers, Mediterranean Style

Superior Farms

370 kcal
Lamb Shank Pot Pie

Lazy Dog

1050 kcal
Lamb Shank with Minted Gravy

Tesco

516 kcal
Lamb & Rosemary Hotpot

Lean Cuisine

237 kcal
Rosemary Lamb Sausage

Woolworths Food

137 kcal
Lamb Shank with Butternut Mashed Potatoes

Romano's Macaroni Grill

1390 kcal
Rosemary, Garlic & Pepper Leg of Lamb Roast

Simple Truth

240 kcal
Rustic Rosemary & Garlic Rub

Giunta's Meat Farms

2 kcal
Rosemary Lamb Hot Pot

Super Nature

218 kcal
Lamb Shank with Red Wine & Redcurrant Gravy

Tesco

327 kcal
Rosemary Garlic

Wild Wheat Bakery

120 kcal
Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Member's Mark

150 kcal
Boneless & Skinless Turkey Tips, Rosemary Garlic

Manchester Farms

130 kcal
Hearty Lamb & Rosemary Hot Pot

Lean Cuisine

232 kcal
Free Range Lamb

Thomas Farms

300 kcal
Lean Ground Lamb

Thomas Farms

230 kcal

Rosemary Garlic Lamb Shank Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Garlic Lamb Shank?

A typical serving 4 oz (112 grams) of Rosemary Garlic Lamb Shank contains approximately 230 calories.

You can check the exact calorie content by logging Rosemary Garlic Lamb Shank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Garlic Lamb Shank have?

The amount of fat in Rosemary Garlic Lamb Shank depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Rosemary Garlic Lamb Shank contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Garlic Lamb Shank have?

The protein content in Rosemary Garlic Lamb Shank depends on the ingredients exists in it. On average, 4 oz (112 grams) of Rosemary Garlic Lamb Shank contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Garlic Lamb Shank, Download Nutribit app for healthier you!

How much sugar does a Rosemary Garlic Lamb Shank have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Garlic Lamb Shank.

How Much carbohydrates (carbs) is in Rosemary Garlic Lamb Shank?

The amount of carbohydrates (carbs) in Rosemary Garlic Lamb Shank depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Garlic Lamb Shank.

How Much Fiber is in Rosemary Garlic Lamb Shank?

Rosemary Garlic Lamb Shank contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Garlic Lamb Shank for healthier you!

What vitamins and minerals are in a Rosemary Garlic Lamb Shank?

Rosemary Garlic Lamb Shank contains following minerals:

  • Rosemary Garlic Lamb Shank has 20mg of Calcium.
  • Rosemary Garlic Lamb Shank has 90mg of Sodium, Na.
  • Rosemary Garlic Lamb Shank has 10.8mg of Iron.

General

Does Rosemary Garlic Lamb Shank contain caffeine?

Rosemary Garlic Lamb Shank does not contain any caffeine.

Does Rosemary Garlic Lamb Shank contain alcohol?

Rosemary Garlic Lamb Shank does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Garlic Lamb Shank?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Garlic Lamb Shank and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Garlic Lamb Shank quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Garlic Lamb Shank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Garlic Lamb Shank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Garlic Lamb Shank for free?

Yes absolutely, Since Rosemary Garlic Lamb Shank does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Garlic Lamb Shank with water tracking feature?

Rosemary Garlic Lamb Shank does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rosemary Garlic Lamb Shank as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Garlic Lamb Shank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Garlic Lamb Shank nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Garlic Lamb Shank data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Garlic Lamb Shank

Protein in Rosemary Garlic Lamb Shank supports building and repairing tissues.

Builds and repairs tissues in Rosemary Garlic Lamb Shank is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary Garlic Lamb Shank supports immune function.

Supports immune function in Rosemary Garlic Lamb Shank is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary Garlic Lamb Shank helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary Garlic Lamb Shank is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary Garlic Lamb Shank provides energy.

Provides energy in Rosemary Garlic Lamb Shank can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary Garlic Lamb Shank supports muscle growth and strength.

Supports muscle growth and strength in Rosemary Garlic Lamb Shank is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary Garlic Lamb Shank helps in weight management.

Helps in weight management in Rosemary Garlic Lamb Shank promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary Garlic Lamb Shank aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary Garlic Lamb Shank is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary Garlic Lamb Shank supports bone health.

Supports bone health in Rosemary Garlic Lamb Shank plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary Garlic Lamb Shank improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary Garlic Lamb Shank is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary Garlic Lamb Shank regulates blood sugar levels.

Regulates blood sugar levels in Rosemary Garlic Lamb Shank helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Rosemary Garlic Lamb Shank

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP