Lamb Shank, Rosemary Garlic

Marketside Butcher

35.87

% from protein

3.59

% from carbs

3.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
57.5
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 1.8 g
8.8%
Cholesterol 18.8 mg
6.3%
Sodium, Na 22.5 mg
1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.3 g
0.9%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 2.7 mg

More items Like Lamb Shank, Rosemary Garlic

Rosemary Garlic Lamb Shank

Superior Farms

230 kcal
Lamb Shank

Wetherspoon

1220 kcal
Ground Lamb, 80% Lean / 20% Fat

Marketside Butcher

290 kcal
Shawarma Lamb Shank

Main, High in fat, rich in flavor

600 kcal
Boiled Lamb Shank

Main, High Fat, Rich Flavor

280 kcal
Rosemary & Garlic Australian Lamb

President's Choice

220 kcal
Lamb Shank Pot Pie

Lazy Dog

1050 kcal
Lamb Breast

Marketside

480 kcal
Lamb Shank with Minted Gravy

Tesco

516 kcal
Rosemary Lamb Sausage

Woolworths Food

137 kcal
Lamb & Rosemary Hotpot

Lean Cuisine

237 kcal
Lamb Shank with Butternut Mashed Potatoes

Romano's Macaroni Grill

1390 kcal
American Lamb Leg Steak

Marketside

200 kcal
American Lamb Loin Chops

Marketside

320 kcal
Seasoned Boneless Lamb Leg

Marketside

200 kcal
Rosemary Olive Loaf

Marketside

120 kcal
Fire Roasted Tomato & Basil Ground Turkey Patties

Marketside Butcher

180 kcal
Ground Beef, Organic Grass-Fed

Marketside Butcher

240 kcal
Ground Turkey Sausage, Savory Onion & Apple

Marketside Butcher

140 kcal
Turkey Tenderloins, Boneless and Skinless

Marketside Butcher

130 kcal
Wagyu Beef Patties

Marketside Butcher

340 kcal
Organic Grass-Fed Ground Beef

Marketside Butcher

180 kcal
Wagyu Beef

Marketside Butcher

330 kcal

Lamb Shank, Rosemary Garlic Nutrients FAQs

Nutrients

What is the calorie content of Lamb Shank, Rosemary Garlic?

A typical serving 4 oz (112 grams) of Lamb Shank, Rosemary Garlic contains approximately 230 calories.

You can check the exact calorie content by logging Lamb Shank, Rosemary Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb Shank, Rosemary Garlic have?

The amount of fat in Lamb Shank, Rosemary Garlic depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Lamb Shank, Rosemary Garlic contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb Shank, Rosemary Garlic have?

The protein content in Lamb Shank, Rosemary Garlic depends on the ingredients exists in it. On average, 4 oz (112 grams) of Lamb Shank, Rosemary Garlic contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lamb Shank, Rosemary Garlic, Download Nutribit app for healthier you!

How much sugar does a Lamb Shank, Rosemary Garlic have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shank, Rosemary Garlic.

How Much carbohydrates (carbs) is in Lamb Shank, Rosemary Garlic?

The amount of carbohydrates (carbs) in Lamb Shank, Rosemary Garlic depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamb Shank, Rosemary Garlic.

How Much Fiber is in Lamb Shank, Rosemary Garlic?

Lamb Shank, Rosemary Garlic contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shank, Rosemary Garlic for healthier you!

What vitamins and minerals are in a Lamb Shank, Rosemary Garlic?

Lamb Shank, Rosemary Garlic contains following minerals:

  • Lamb Shank, Rosemary Garlic has 20mg of Calcium.
  • Lamb Shank, Rosemary Garlic has 90mg of Sodium, Na.
  • Lamb Shank, Rosemary Garlic has 10.8mg of Iron.

General

Does Lamb Shank, Rosemary Garlic contain caffeine?

Lamb Shank, Rosemary Garlic does not contain any caffeine.

Does Lamb Shank, Rosemary Garlic contain alcohol?

Lamb Shank, Rosemary Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamb Shank, Rosemary Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shank, Rosemary Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb Shank, Rosemary Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb Shank, Rosemary Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shank, Rosemary Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb Shank, Rosemary Garlic for free?

Yes absolutely, Since Lamb Shank, Rosemary Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb Shank, Rosemary Garlic with water tracking feature?

Lamb Shank, Rosemary Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lamb Shank, Rosemary Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shank, Rosemary Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb Shank, Rosemary Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb Shank, Rosemary Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamb Shank, Rosemary Garlic

Protein in Lamb Shank, Rosemary Garlic supports building and repairing tissues.

Builds and repairs tissues in Lamb Shank, Rosemary Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamb Shank, Rosemary Garlic supports immune function.

Supports immune function in Lamb Shank, Rosemary Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamb Shank, Rosemary Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamb Shank, Rosemary Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamb Shank, Rosemary Garlic provides energy.

Provides energy in Lamb Shank, Rosemary Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamb Shank, Rosemary Garlic supports muscle growth and strength.

Supports muscle growth and strength in Lamb Shank, Rosemary Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamb Shank, Rosemary Garlic helps in weight management.

Helps in weight management in Lamb Shank, Rosemary Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamb Shank, Rosemary Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamb Shank, Rosemary Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamb Shank, Rosemary Garlic supports bone health.

Supports bone health in Lamb Shank, Rosemary Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lamb Shank, Rosemary Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Lamb Shank, Rosemary Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Lamb Shank, Rosemary Garlic regulates blood sugar levels.

Regulates blood sugar levels in Lamb Shank, Rosemary Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Lamb Shank, Rosemary Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP