Artichoke & Spinach Stuffed Chicken Breast

South Beach Diet

Total Energy

180

kcal

19.46

% from carbs

36.76

% from protein

43.78

% from fats

In 112 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke & Spinach Stuffed Chicken Breast

A typical serving 1 package of Artichoke & Spinach Stuffed Chicken Breast (112 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke & Spinach Stuffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 package (112 grams) of Artichoke & Spinach Stuffed Chicken Breast contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke & Spinach Stuffed Chicken Breast depends on the ingredients exists in it. On average, 1 package of Artichoke & Spinach Stuffed Chicken Breast (about 112 grams) contains approximately 17 grams of protein.

On average, 1 package (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 112 grams) contains about 9 grams of carbohydrates.

Artichoke & Spinach Stuffed Chicken Breast contains approximately 1 grams of fiber in 1 package (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Artichoke & Spinach Stuffed Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.