The Vegan Caesar with Cumin Chickpea Croutons

Urban Remedy

Total Energy

440

kcal

27.95

% from carbs

13.1

% from protein

58.95

% from fats

In 281 g

% daily value

Total Fat

30g

46.2%

Saturated

4.5g

22.5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

32g

11.6%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Vegan Caesar with Cumin Chickpea Croutons

A typical serving 1 bowl of The Vegan Caesar with Cumin Chickpea Croutons (281 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Vegan Caesar with Cumin Chickpea Croutons depends on the ingredients and preparation method. On average, one serving 1 bowl (281 grams) of The Vegan Caesar with Cumin Chickpea Croutons contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Vegan Caesar with Cumin Chickpea Croutons depends on the ingredients exists in it. On average, 1 bowl of The Vegan Caesar with Cumin Chickpea Croutons (about 281 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 281 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 281 grams) contains about 32 grams of carbohydrates.

The Vegan Caesar with Cumin Chickpea Croutons contains approximately 9 grams of fiber in 1 bowl (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 bowl The Vegan Caesar with Cumin Chickpea Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.