Vanilla & Blueberry Granola

Harvest Farms

Total Energy

270

kcal

60.65

% from carbs

10.11

% from protein

29.24

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla & Blueberry Granola

A typical serving 0.67 cup of Vanilla & Blueberry Granola (60 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla & Blueberry Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Vanilla & Blueberry Granola contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla & Blueberry Granola depends on the ingredients exists in it. On average, 0.67 cup of Vanilla & Blueberry Granola (about 60 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 60 grams) contains about 42 grams of carbohydrates.

Vanilla & Blueberry Granola contains approximately 4 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Vanilla & Blueberry Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.