Blueberry Lemon Flavored Granola
Wild Harvest
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 56 g
% daily value
Total Fat
5g
7.7%
Saturated
0.5g
2.5%
Sodium, Na
170mg
7.4%
Potassium, K
110mg
2.3%
Total Carbohydrates
44g
16%
Fiber
3g
10.7%
Sugars
14g
28%
Protein
4g
8%
Calcium, Ca
10mg
Iron, Fe
1mg
Sugars, added
13g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Blueberry Lemon Flavored Granola?
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How Much Protein is in Blueberry Lemon Flavored Granola?
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How Much Sugar is in Blueberry Lemon Flavored Granola?
How Much carbohydrates (carbs) is in Blueberry Lemon Flavored Granola?
How Much carbohydrates (carbs) is in Blueberry Lemon Flavored Granola?
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How Much Fiber is in Blueberry Lemon Flavored Granola?
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How to burn 240 calories?
The amount of exercise required to burn off 0.75 cup Blueberry Lemon Flavored Granola
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.