Great Alaska Pancake & Waffle Mix

Alaska Flour Company

Total Energy

120

kcal

90

% from carbs

10

% from protein

0

% from fats

In 36 g

% daily value

Sodium, Na

280mg

12.2%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

120mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Great Alaska Pancake & Waffle Mix

A typical serving 0.33 cup dry mix of Great Alaska Pancake & Waffle Mix (36 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Great Alaska Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (36 grams) of Great Alaska Pancake & Waffle Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Great Alaska Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Great Alaska Pancake & Waffle Mix (about 36 grams) contains approximately 3 grams of protein.

On average, 0.33 cup dry mix (about 36 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 36 grams) contains about 27 grams of carbohydrates.

Great Alaska Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup dry mix (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup dry mix Great Alaska Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.