Complete Pancake & Waffle Flour
Golden Malted
7.72
% from protein81.85
% from carbs81.85
% from fatNutrition Facts
More items Like Complete Pancake & Waffle Flour
Pancake & Waffle Flour
Golden Malted
Pancake & Waffle Mix, Complete
Price Chopper
Pancake & Waffle Complete Mix
Pioneer Brand
Complete Pancake & Waffle Mix
Common Food
Original Complete Pancake & Waffle Mix
Market Pantry
Pancake & Waffle Mix, Complete Buttermilk
Giant
Pancake & Waffle Mix, Complete, Blueberry
Our Family
Complete Pancake & Waffle Mix, Blueberry
Great Value
Complete Pancake & Waffle Mix, Original
Great Value
Pancake & Waffle Complete Mix, Original
Best Choice
Pancake & Waffle Complete Mix, Blueberry
Best Choice
Buttermilk Pancake & Waffle Complete Mix
Always Save
Pancake & Waffle Mix, Buttermilk, Complete
Pillsbury
Pancake & Waffle Mix, Original, Complete
Hungry Jack
Pancake & Waffle Mix, Complete, Buttermilk
Lowes Foods
Complete Pancake and Waffle Mix
Kroger
Buttermilk Complete, Pancake & Waffle Mix
Hill Country Fare
Blueberry Complete Pancake & Waffle Mix
Stater Bros
Complete, Pancake And Waffle Mix
Best Yet
Pancake & Waffle Mix, Buttermilk Complete
Valu Time
Buttermilk Pancake & Waffle Mix, Complete
Aunt Jemima
Pancake & Waffle Mix, Complete Original
Laura Lynn
Pancake & Waffle Mix, Complete, Original
SE Grocers
Complete Pancake & Waffle Flour Nutrients FAQs
Nutrients
- Complete Pancake & Waffle Flour has 26mg of Calcium.
- Complete Pancake & Waffle Flour has 1150mg of Sodium, Na.
- Complete Pancake & Waffle Flour has 2.7mg of Iron.
What is the calorie content of Complete Pancake & Waffle Flour?
A typical serving 0.5 cup (74 grams) of Complete Pancake & Waffle Flour contains approximately 270 calories.
You can check the exact calorie content by logging Complete Pancake & Waffle Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Pancake & Waffle Flour have?
The amount of fat in Complete Pancake & Waffle Flour depends on the ingredients and preparation method. On average, one serving 0.5 cup (74 grams) of Complete Pancake & Waffle Flour contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Pancake & Waffle Flour have?
The protein content in Complete Pancake & Waffle Flour depends on the ingredients exists in it. On average, 0.5 cup (74 grams) of Complete Pancake & Waffle Flour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Pancake & Waffle Flour, Download Nutribit app for healthier you!
How much sugar does a Complete Pancake & Waffle Flour have?
On average, 0.5 cup (74 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Pancake & Waffle Flour.
How Much carbohydrates (carbs) is in Complete Pancake & Waffle Flour?
The amount of carbohydrates (carbs) in Complete Pancake & Waffle Flour depends on its serving size and preparation. On average, 0.5 cup (74 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Pancake & Waffle Flour.
How Much Fiber is in Complete Pancake & Waffle Flour?
Complete Pancake & Waffle Flour contains approximately 1 grams of fiber in 0.5 cup (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Pancake & Waffle Flour for healthier you!
What vitamins and minerals are in a Complete Pancake & Waffle Flour?
Complete Pancake & Waffle Flour contains following minerals:
General
Does Complete Pancake & Waffle Flour contain caffeine?
Complete Pancake & Waffle Flour does not contain any caffeine.
Does Complete Pancake & Waffle Flour contain alcohol?
Complete Pancake & Waffle Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Pancake & Waffle Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Pancake & Waffle Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Pancake & Waffle Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Pancake & Waffle Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Pancake & Waffle Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Pancake & Waffle Flour for free?
Yes! Since Complete Pancake & Waffle Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Pancake & Waffle Flour with water tracking feature?
Nutribit automatically calculates the water content of Complete Pancake & Waffle Flour and adds it to your daily hydration log. Simply log Complete Pancake & Waffle Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Pancake & Waffle Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Pancake & Waffle Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Pancake & Waffle Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Pancake & Waffle Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Pancake & Waffle Flour
Total Carbohydrates in Complete Pancake & Waffle Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Complete Pancake & Waffle Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Complete Pancake & Waffle Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Complete Pancake & Waffle Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Complete Pancake & Waffle Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Complete Pancake & Waffle Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Complete Pancake & Waffle Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Complete Pancake & Waffle Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Complete Pancake & Waffle Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Complete Pancake & Waffle Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Complete Pancake & Waffle Flour enhances brain function and helps improve memory and focus.
Glucose from Complete Pancake & Waffle Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Complete Pancake & Waffle Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Complete Pancake & Waffle Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Complete Pancake & Waffle Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Complete Pancake & Waffle Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Complete Pancake & Waffle Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Complete Pancake & Waffle Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Complete Pancake & Waffle Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Complete Pancake & Waffle Flour, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Complete Pancake & Waffle Flour supports fluid balance.
Maintains Fluid Balance in Complete Pancake & Waffle Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Pancake & Waffle Flour supports nerve function.
Supports Nerve Function in Complete Pancake & Waffle Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Pancake & Waffle Flour helps regulate blood pressure.
Regulates Blood Pressure in Complete Pancake & Waffle Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Pancake & Waffle Flour supports muscle function.
Aids Muscle Function in Complete Pancake & Waffle Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Pancake & Waffle Flour aids nutrient absorption.
Improves Nutrient Absorption in Complete Pancake & Waffle Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Pancake & Waffle Flour helps balance pH levels.
Balances pH Levels in Complete Pancake & Waffle Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Pancake & Waffle Flour supports bone health.
Supports Bone Health in Complete Pancake & Waffle Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 cup Complete Pancake & Waffle Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.