Stone Ground Flour Pancake Waffle Mix
Bob's Red Mill
13.79
% from protein80
% from carbs80
% from fatNutrition Facts
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Stone Ground Flour Pancake Waffle Mix Nutrients FAQs
Nutrients
- Vitamin C:Stone Ground Flour Pancake Waffle Mix has 1.2 mg of Vitamin C.
- Stone Ground Flour Pancake Waffle Mix has 60mg of Calcium.
- Stone Ground Flour Pancake Waffle Mix has 650mg of Sodium, Na.
- Stone Ground Flour Pancake Waffle Mix has 1.44mg of Iron.
What is the calorie content of Stone Ground Flour Pancake Waffle Mix?
A typical serving 0.25 cup (40 grams) of Stone Ground Flour Pancake Waffle Mix contains approximately 150 calories.
You can check the exact calorie content by logging Stone Ground Flour Pancake Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stone Ground Flour Pancake Waffle Mix have?
The amount of fat in Stone Ground Flour Pancake Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Stone Ground Flour Pancake Waffle Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stone Ground Flour Pancake Waffle Mix have?
The protein content in Stone Ground Flour Pancake Waffle Mix depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Stone Ground Flour Pancake Waffle Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stone Ground Flour Pancake Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Stone Ground Flour Pancake Waffle Mix have?
On average, 0.25 cup (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stone Ground Flour Pancake Waffle Mix.
How Much carbohydrates (carbs) is in Stone Ground Flour Pancake Waffle Mix?
The amount of carbohydrates (carbs) in Stone Ground Flour Pancake Waffle Mix depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stone Ground Flour Pancake Waffle Mix.
How Much Fiber is in Stone Ground Flour Pancake Waffle Mix?
Stone Ground Flour Pancake Waffle Mix contains approximately 3 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stone Ground Flour Pancake Waffle Mix for healthier you!
What vitamins and minerals are in a Stone Ground Flour Pancake Waffle Mix?
Vitamins in Stone Ground Flour Pancake Waffle Mix:
Stone Ground Flour Pancake Waffle Mix contains following minerals:
General
Does Stone Ground Flour Pancake Waffle Mix contain caffeine?
Stone Ground Flour Pancake Waffle Mix does not contain any caffeine.
Does Stone Ground Flour Pancake Waffle Mix contain alcohol?
Stone Ground Flour Pancake Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stone Ground Flour Pancake Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stone Ground Flour Pancake Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stone Ground Flour Pancake Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stone Ground Flour Pancake Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stone Ground Flour Pancake Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stone Ground Flour Pancake Waffle Mix for free?
Yes! Since Stone Ground Flour Pancake Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stone Ground Flour Pancake Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Stone Ground Flour Pancake Waffle Mix and adds it to your daily hydration log. Simply log Stone Ground Flour Pancake Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stone Ground Flour Pancake Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stone Ground Flour Pancake Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stone Ground Flour Pancake Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stone Ground Flour Pancake Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stone Ground Flour Pancake Waffle Mix
Sodium, Na in Stone Ground Flour Pancake Waffle Mix supports fluid balance.
Maintains Fluid Balance in Stone Ground Flour Pancake Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix supports nerve function.
Supports Nerve Function in Stone Ground Flour Pancake Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix helps regulate blood pressure.
Regulates Blood Pressure in Stone Ground Flour Pancake Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix supports muscle function.
Aids Muscle Function in Stone Ground Flour Pancake Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix aids nutrient absorption.
Improves Nutrient Absorption in Stone Ground Flour Pancake Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix helps balance pH levels.
Balances pH Levels in Stone Ground Flour Pancake Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stone Ground Flour Pancake Waffle Mix supports bone health.
Supports Bone Health in Stone Ground Flour Pancake Waffle Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Stone Ground Flour Pancake Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.