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Tilapia, Skinless Fillets

Great American Seafood

96

kcal Energy

0%

% from carbs

81.6%

% from protein

18.4%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
96

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 20 g
40%
Iron 0.54 mg
3%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tilapia, Skinless Fillets

Nutrients

What is the calorie content of Tilapia, Skinless Fillets?

A typical serving 3 oz of Tilapia, Skinless Fillets (85 grams) contains approximately 96 calories. You can check the exact calorie content by logging Tilapia, Skinless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia, Skinless Fillets have?

The amount of fat in Tilapia, Skinless Fillets depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tilapia, Skinless Fillets contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia, Skinless Fillets have?

The protein content in Tilapia, Skinless Fillets depends on the ingredients exists in it. On average, 3 oz of Tilapia, Skinless Fillets (about 85 grams) contains approximately 20 grams of protein.

Is Tilapia, Skinless Fillets a good source of protein?

The protein content in Tilapia, Skinless Fillets depends on the ingredients exists in it. On average, 3 oz of Tilapia, Skinless Fillets (about 85 grams) contains approximately 20 grams of protein.

How much sugar does a Tilapia, Skinless Fillets have?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tilapia, Skinless Fillets contain added sugar?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tilapia, Skinless Fillets?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Tilapia, Skinless Fillets?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tilapia, Skinless Fillets?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tilapia, Skinless Fillets suitable for vegans?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia, Skinless Fillets contain caffeine?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tilapia, Skinless Fillets contain alcohol?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tilapia, Skinless Fillets healthier?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tilapia, Skinless Fillets in Nutribit?

Tilapia, Skinless Fillets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tilapia, Skinless Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Skinless Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia, Skinless Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia, Skinless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Skinless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia, Skinless Fillets for free?

Yes absolutely, Since Tilapia, Skinless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia, Skinless Fillets with water tracking feature?

Tilapia, Skinless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tilapia, Skinless Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Skinless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia, Skinless Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia, Skinless Fillets data can be accessed offline in the Nutribit app anytime anywhere!