Baked Corn Casserole

The Honeybaked Ham Company

Total Energy

110

kcal

25.93

% from carbs

7.41

% from protein

66.67

% from fats

In 130 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Corn Casserole

A typical serving 0.67 cup of Baked Corn Casserole (130 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Corn Casserole depends on the ingredients and preparation method. On average, one serving 0.67 cup (130 grams) of Baked Corn Casserole contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Corn Casserole depends on the ingredients exists in it. On average, 0.67 cup of Baked Corn Casserole (about 130 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 130 grams) contains about 7 grams of carbohydrates.

Baked Corn Casserole contains approximately 1 grams of fiber in 0.67 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Baked Corn Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.