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Crustless Quiche, 4 Cheese & Ham

Burnbrae Farms

160

kcal Energy

12.3%

% from carbs

32.1%

% from protein

55.6%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 5 g
25%
Trans Fats 0.2 g
Cholesterol 165 mg
55%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 13 g
26%
Iron 1.8 mg
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 150 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crustless Quiche, 4 Cheese & Ham

Nutrients

What is the calorie content of Crustless Quiche, 4 Cheese & Ham?

A typical serving 1 quiche of Crustless Quiche, 4 Cheese & Ham (95 grams) contains approximately 160 calories. You can check the exact calorie content by logging Crustless Quiche, 4 Cheese & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crustless Quiche, 4 Cheese & Ham have?

The amount of fat in Crustless Quiche, 4 Cheese & Ham depends on the ingredients and preparation method. On average, one serving 1 quiche (95 grams) of Crustless Quiche, 4 Cheese & Ham contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crustless Quiche, 4 Cheese & Ham have?

The protein content in Crustless Quiche, 4 Cheese & Ham depends on the ingredients exists in it. On average, 1 quiche of Crustless Quiche, 4 Cheese & Ham (about 95 grams) contains approximately 13 grams of protein.

Is Crustless Quiche, 4 Cheese & Ham a good source of protein?

The protein content in Crustless Quiche, 4 Cheese & Ham depends on the ingredients exists in it. On average, 1 quiche of Crustless Quiche, 4 Cheese & Ham (about 95 grams) contains approximately 13 grams of protein.

How much sugar does a Crustless Quiche, 4 Cheese & Ham have?

On average, 1 quiche (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crustless Quiche, 4 Cheese & Ham contain added sugar?

On average, 1 quiche (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crustless Quiche, 4 Cheese & Ham?

On average, 1 quiche (about 95 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Crustless Quiche, 4 Cheese & Ham?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crustless Quiche, 4 Cheese & Ham?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crustless Quiche, 4 Cheese & Ham suitable for vegans?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crustless Quiche, 4 Cheese & Ham contain caffeine?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crustless Quiche, 4 Cheese & Ham contain alcohol?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crustless Quiche, 4 Cheese & Ham healthier?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crustless Quiche, 4 Cheese & Ham in Nutribit?

Crustless Quiche, 4 Cheese & Ham contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crustless Quiche, 4 Cheese & Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crustless Quiche, 4 Cheese & Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crustless Quiche, 4 Cheese & Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crustless Quiche, 4 Cheese & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crustless Quiche, 4 Cheese & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crustless Quiche, 4 Cheese & Ham for free?

Yes! Since Crustless Quiche, 4 Cheese & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crustless Quiche, 4 Cheese & Ham with water tracking feature?

Nutribit automatically calculates the water content of Crustless Quiche, 4 Cheese & Ham and adds it to your daily hydration log. Simply log Crustless Quiche, 4 Cheese & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crustless Quiche, 4 Cheese & Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crustless Quiche, 4 Cheese & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crustless Quiche, 4 Cheese & Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crustless Quiche, 4 Cheese & Ham data can be accessed offline in the Nutribit app anytime anywhere!