Feta & Spinach Egg Bites

Burnbrae Farms

Total Energy

100

kcal

12.5

% from carbs

50

% from protein

37.5

% from fats

In 118 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Cholesterol

20mg

6.7%

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Feta & Spinach Egg Bites

A typical serving 2 bites of Feta & Spinach Egg Bites (118 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Feta & Spinach Egg Bites depends on the ingredients and preparation method. On average, one serving 2 bites (118 grams) of Feta & Spinach Egg Bites contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Feta & Spinach Egg Bites depends on the ingredients exists in it. On average, 2 bites of Feta & Spinach Egg Bites (about 118 grams) contains approximately 12 grams of protein.

On average, 2 bites (about 118 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bites (about 118 grams) contains about 3 grams of carbohydrates.

Feta & Spinach Egg Bites contains approximately 1 grams of fiber in 2 bites (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 bites Feta & Spinach Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.