Egg Bakes!, Garden Vegetable

Burnbrae Farms

Total Energy

130

kcal

18.18

% from carbs

27.27

% from protein

54.55

% from fats

In 95 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

200mg

66.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bakes!, Garden Vegetable

A typical serving 1 quiche of Egg Bakes!, Garden Vegetable (95 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bakes!, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 quiche (95 grams) of Egg Bakes!, Garden Vegetable contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bakes!, Garden Vegetable depends on the ingredients exists in it. On average, 1 quiche of Egg Bakes!, Garden Vegetable (about 95 grams) contains approximately 9 grams of protein.

On average, 1 quiche (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about 95 grams) contains about 6 grams of carbohydrates.

Egg Bakes!, Garden Vegetable contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 quiche Egg Bakes!, Garden Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.