Egg Bakes!, Garden Vegetable
Burnbrae Farms
27.27
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Egg Bakes!, Garden Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Egg Bakes!, Garden Vegetable has 750 IU of Vitamin A.
- Egg Bakes!, Garden Vegetable has 130mg of Calcium.
- Egg Bakes!, Garden Vegetable has 330mg of Sodium, Na.
- Egg Bakes!, Garden Vegetable has 1.44mg of Iron.
What is the calorie content of Egg Bakes!, Garden Vegetable?
A typical serving 1 quiche (95 grams) of Egg Bakes!, Garden Vegetable contains approximately 130 calories.
You can check the exact calorie content by logging Egg Bakes!, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Bakes!, Garden Vegetable have?
The amount of fat in Egg Bakes!, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 quiche (95 grams) of Egg Bakes!, Garden Vegetable contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Bakes!, Garden Vegetable have?
The protein content in Egg Bakes!, Garden Vegetable depends on the ingredients exists in it. On average, 1 quiche (95 grams) of Egg Bakes!, Garden Vegetable contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Bakes!, Garden Vegetable, Download Nutribit app for healthier you!
How much sugar does a Egg Bakes!, Garden Vegetable have?
On average, 1 quiche (95 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bakes!, Garden Vegetable.
How Much carbohydrates (carbs) is in Egg Bakes!, Garden Vegetable?
The amount of carbohydrates (carbs) in Egg Bakes!, Garden Vegetable depends on its serving size and preparation. On average, 1 quiche (95 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Bakes!, Garden Vegetable.
How Much Fiber is in Egg Bakes!, Garden Vegetable?
Egg Bakes!, Garden Vegetable contains approximately 1 grams of fiber in 1 quiche (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bakes!, Garden Vegetable for healthier you!
What vitamins and minerals are in a Egg Bakes!, Garden Vegetable?
Vitamins in Egg Bakes!, Garden Vegetable:
Egg Bakes!, Garden Vegetable contains following minerals:
General
Does Egg Bakes!, Garden Vegetable contain caffeine?
Egg Bakes!, Garden Vegetable does not contain any caffeine.
Does Egg Bakes!, Garden Vegetable contain alcohol?
Egg Bakes!, Garden Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Bakes!, Garden Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bakes!, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Bakes!, Garden Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Bakes!, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bakes!, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Bakes!, Garden Vegetable for free?
Yes! Since Egg Bakes!, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Bakes!, Garden Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Egg Bakes!, Garden Vegetable and adds it to your daily hydration log. Simply log Egg Bakes!, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Bakes!, Garden Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Bakes!, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Bakes!, Garden Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Bakes!, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Bakes!, Garden Vegetable
Protein and Vitamin A in Egg Bakes!, Garden Vegetable supports bone health.
Protein in Egg Bakes!, Garden Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg Bakes!, Garden Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Egg Bakes!, Garden Vegetable supports building and repairing tissues.
Builds and repairs tissues in Egg Bakes!, Garden Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Bakes!, Garden Vegetable supports immune function.
Supports immune function in Egg Bakes!, Garden Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Bakes!, Garden Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Bakes!, Garden Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Bakes!, Garden Vegetable provides energy.
Provides energy in Egg Bakes!, Garden Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Bakes!, Garden Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Egg Bakes!, Garden Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Bakes!, Garden Vegetable helps in weight management.
Helps in weight management in Egg Bakes!, Garden Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Bakes!, Garden Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Bakes!, Garden Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Bakes!, Garden Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Bakes!, Garden Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Egg Bakes!, Garden Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Egg Bakes!, Garden Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Egg Bakes!, Garden Vegetable supports eye health.
Vitamin A in Egg Bakes!, Garden Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg Bakes!, Garden Vegetable boosts immune function.
Vitamin A in Egg Bakes!, Garden Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg Bakes!, Garden Vegetable promotes healthy skin.
Vitamin A in Egg Bakes!, Garden Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg Bakes!, Garden Vegetable enhances reproductive health.
Vitamin A in Egg Bakes!, Garden Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg Bakes!, Garden Vegetable reduces the risk of certain cancers.
Vitamin A in Egg Bakes!, Garden Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg Bakes!, Garden Vegetable promotes healthy development during pregnancy.
Vitamin A in Egg Bakes!, Garden Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg Bakes!, Garden Vegetable maintains healthy mucous membranes.
Vitamin A in Egg Bakes!, Garden Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg Bakes!, Garden Vegetable improves wound healing.
Vitamin A in Egg Bakes!, Garden Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg Bakes!, Garden Vegetable may reduce the risk of macular degeneration.
Vitamin A in Egg Bakes!, Garden Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 quiche Egg Bakes!, Garden Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.