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Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon

Burnbrae Farms

190

kcal Energy

10.4%

% from carbs

29%

% from protein

60.6%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0.3 g
Cholesterol 220 mg
73.3%
Sodium, Na 370 mg
16.1%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 0 g
Protein 14 g
28%
Iron 1.08 mg
6%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 150 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon

Nutrients

What is the calorie content of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon?

A typical serving 1 quiche of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon (95 grams) contains approximately 190 calories. You can check the exact calorie content by logging Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon have?

The amount of fat in Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon depends on the ingredients and preparation method. On average, one serving 1 quiche (95 grams) of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon have?

The protein content in Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon depends on the ingredients exists in it. On average, 1 quiche of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon (about 95 grams) contains approximately 14 grams of protein.

Is Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon a good source of protein?

The protein content in Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon depends on the ingredients exists in it. On average, 1 quiche of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon (about 95 grams) contains approximately 14 grams of protein.

How much sugar does a Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon have?

On average, 1 quiche (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contain added sugar?

On average, 1 quiche (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon?

On average, 1 quiche (about 95 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon suitable for vegans?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contain caffeine?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contain alcohol?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon healthier?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon in Nutribit?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon contains approximately 1 grams of fiber in 1 quiche (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon for free?

Yes absolutely, Since Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon with water tracking feature?

Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Bakes!, Crustless Quiche, Meat Lover's Sausage, Ham & Bacon data can be accessed offline in the Nutribit app anytime anywhere!