Korean Style-Noodles Somen
Haio
11.07
% from protein85.2
% from carbs85.2
% from fatNutrition Facts
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Korean Style-Noodles Somen Nutrients FAQs
Nutrients
- Korean Style-Noodles Somen has 16.5mg of Calcium.
- Korean Style-Noodles Somen has 1020mg of Sodium, Na.
- Korean Style-Noodles Somen has 147mg of Potassium, K.
- Korean Style-Noodles Somen has 0.9mg of Iron.
What is the calorie content of Korean Style-Noodles Somen?
A typical serving 3.52 oz (100 grams) of Korean Style-Noodles Somen contains approximately 360 calories.
You can check the exact calorie content by logging Korean Style-Noodles Somen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style-Noodles Somen have?
The amount of fat in Korean Style-Noodles Somen depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Korean Style-Noodles Somen contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style-Noodles Somen have?
The protein content in Korean Style-Noodles Somen depends on the ingredients exists in it. On average, 3.52 oz (100 grams) of Korean Style-Noodles Somen contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style-Noodles Somen, Download Nutribit app for healthier you!
How much sugar does a Korean Style-Noodles Somen have?
On average, 3.52 oz (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style-Noodles Somen.
How Much carbohydrates (carbs) is in Korean Style-Noodles Somen?
The amount of carbohydrates (carbs) in Korean Style-Noodles Somen depends on its serving size and preparation. On average, 3.52 oz (100 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style-Noodles Somen.
How Much Fiber is in Korean Style-Noodles Somen?
Korean Style-Noodles Somen contains approximately 3 grams of fiber in 3.52 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style-Noodles Somen for healthier you!
What vitamins and minerals are in a Korean Style-Noodles Somen?
Korean Style-Noodles Somen contains following minerals:
General
Does Korean Style-Noodles Somen contain caffeine?
Korean Style-Noodles Somen does not contain any caffeine.
Does Korean Style-Noodles Somen contain alcohol?
Korean Style-Noodles Somen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style-Noodles Somen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style-Noodles Somen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style-Noodles Somen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style-Noodles Somen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style-Noodles Somen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style-Noodles Somen for free?
Yes! Since Korean Style-Noodles Somen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style-Noodles Somen with water tracking feature?
Nutribit automatically calculates the water content of Korean Style-Noodles Somen and adds it to your daily hydration log. Simply log Korean Style-Noodles Somen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style-Noodles Somen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style-Noodles Somen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style-Noodles Somen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style-Noodles Somen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style-Noodles Somen
Total Carbohydrates in Korean Style-Noodles Somen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Style-Noodles Somen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Style-Noodles Somen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Style-Noodles Somen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Style-Noodles Somen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Style-Noodles Somen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Style-Noodles Somen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Style-Noodles Somen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Style-Noodles Somen aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Style-Noodles Somen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Style-Noodles Somen enhances brain function and helps improve memory and focus.
Glucose from Korean Style-Noodles Somen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Style-Noodles Somen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Style-Noodles Somen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Style-Noodles Somen promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Style-Noodles Somen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Style-Noodles Somen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Style-Noodles Somen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Style-Noodles Somen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Style-Noodles Somen, help regulate blood pressure and reduce hypertension risk.
Protein in Korean Style-Noodles Somen supports building and repairing tissues.
Builds and repairs tissues in Korean Style-Noodles Somen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Style-Noodles Somen supports immune function.
Supports immune function in Korean Style-Noodles Somen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Style-Noodles Somen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Style-Noodles Somen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Style-Noodles Somen provides energy.
Provides energy in Korean Style-Noodles Somen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Style-Noodles Somen supports muscle growth and strength.
Supports muscle growth and strength in Korean Style-Noodles Somen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Style-Noodles Somen helps in weight management.
Helps in weight management in Korean Style-Noodles Somen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Style-Noodles Somen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Style-Noodles Somen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Style-Noodles Somen supports bone health.
Supports bone health in Korean Style-Noodles Somen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Style-Noodles Somen improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Style-Noodles Somen is essential for the health and growth of hair, skin, and nails.
Protein in Korean Style-Noodles Somen regulates blood sugar levels.
Regulates blood sugar levels in Korean Style-Noodles Somen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Korean Style-Noodles Somen supports fluid balance.
Maintains Fluid Balance in Korean Style-Noodles Somen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Style-Noodles Somen supports nerve function.
Supports Nerve Function in Korean Style-Noodles Somen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Style-Noodles Somen helps regulate blood pressure.
Regulates Blood Pressure in Korean Style-Noodles Somen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Style-Noodles Somen supports muscle function.
Aids Muscle Function in Korean Style-Noodles Somen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Style-Noodles Somen aids nutrient absorption.
Improves Nutrient Absorption in Korean Style-Noodles Somen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Style-Noodles Somen helps balance pH levels.
Balances pH Levels in Korean Style-Noodles Somen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Style-Noodles Somen supports bone health.
Supports Bone Health in Korean Style-Noodles Somen helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 3.52 oz Korean Style-Noodles Somen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.