Korean Style Fresh Arrowroot Cold Noodles

Haio

Total Energy

410

kcal

84.36

% from carbs

14.55

% from protein

1.09

% from fats

In 503 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

2060mg

89.6%

Potassium, K

194mg

4.1%

Total Carbohydrates

87g

31.6%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

15g

30%

Calcium, Ca

59mg

Iron, Fe

1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Style Fresh Arrowroot Cold Noodles

A typical serving 1.1 lbs. of Korean Style Fresh Arrowroot Cold Noodles (503 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style Fresh Arrowroot Cold Noodles depends on the ingredients and preparation method. On average, one serving 1.1 lbs. (503 grams) of Korean Style Fresh Arrowroot Cold Noodles contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Fresh Arrowroot Cold Noodles depends on the ingredients exists in it. On average, 1.1 lbs. of Korean Style Fresh Arrowroot Cold Noodles (about 503 grams) contains approximately 15 grams of protein.

On average, 1.1 lbs. (about 503 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.1 lbs. (about 503 grams) contains about 87 grams of carbohydrates.

Korean Style Fresh Arrowroot Cold Noodles contains approximately 2 grams of fiber in 1.1 lbs. (about 503 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1.1 lbs. Korean Style Fresh Arrowroot Cold Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.