Korean Style Noodles - Somen

Haio

Total Energy

360

kcal

85.2

% from carbs

11.07

% from protein

3.73

% from fats

In 100 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

1020mg

44.3%


Potassium, K

147mg

3.1%


Total Carbohydrates

77g

28%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

10g

20%






Calcium, Ca

16.5mg


Iron, Fe

0.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Korean Style Noodles - Somen

A typical serving 3.52 oz of Korean Style Noodles - Somen (100 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Style Noodles - Somen depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Korean Style Noodles - Somen contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Noodles - Somen depends on the ingredients exists in it. On average, 3.52 oz of Korean Style Noodles - Somen (about 100 grams) contains approximately 10 grams of protein.

On average, 3.52 oz (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.52 oz (about 100 grams) contains about 77 grams of carbohydrates.

Korean Style Noodles - Somen contains approximately 3 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 3.52 oz Korean Style Noodles - Somen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.