Cold Noodles, Korean Style
Haioreum
12.24
% from protein84.08
% from carbs84.08
% from fatNutrition Facts
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Cold Noodles, Korean Style Nutrients FAQs
Nutrients
- Vitamin A:Cold Noodles, Korean Style has 50 IU of Vitamin A.
- Vitamin C:Cold Noodles, Korean Style has 1.2 mg of Vitamin C.
- Cold Noodles, Korean Style has 1350mg of Sodium, Na.
- Cold Noodles, Korean Style has 0.18mg of Iron.
What is the calorie content of Cold Noodles, Korean Style?
A typical serving 280 g (280 grams) of Cold Noodles, Korean Style contains approximately 490 calories.
You can check the exact calorie content by logging Cold Noodles, Korean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cold Noodles, Korean Style have?
The amount of fat in Cold Noodles, Korean Style depends on the ingredients and preparation method. On average, one serving 280 g (280 grams) of Cold Noodles, Korean Style contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cold Noodles, Korean Style have?
The protein content in Cold Noodles, Korean Style depends on the ingredients exists in it. On average, 280 g (280 grams) of Cold Noodles, Korean Style contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cold Noodles, Korean Style, Download Nutribit app for healthier you!
How much sugar does a Cold Noodles, Korean Style have?
On average, 280 g (280 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Noodles, Korean Style.
How Much carbohydrates (carbs) is in Cold Noodles, Korean Style?
The amount of carbohydrates (carbs) in Cold Noodles, Korean Style depends on its serving size and preparation. On average, 280 g (280 grams) contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cold Noodles, Korean Style.
How Much Fiber is in Cold Noodles, Korean Style?
Cold Noodles, Korean Style contains approximately 0 grams of fiber in 280 g (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Noodles, Korean Style for healthier you!
What vitamins and minerals are in a Cold Noodles, Korean Style?
Vitamins in Cold Noodles, Korean Style:
Cold Noodles, Korean Style contains following minerals:
General
Does Cold Noodles, Korean Style contain caffeine?
Cold Noodles, Korean Style does not contain any caffeine.
Does Cold Noodles, Korean Style contain alcohol?
Cold Noodles, Korean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cold Noodles, Korean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Noodles, Korean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cold Noodles, Korean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cold Noodles, Korean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Noodles, Korean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cold Noodles, Korean Style for free?
Yes! Since Cold Noodles, Korean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cold Noodles, Korean Style with water tracking feature?
Nutribit automatically calculates the water content of Cold Noodles, Korean Style and adds it to your daily hydration log. Simply log Cold Noodles, Korean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cold Noodles, Korean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cold Noodles, Korean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cold Noodles, Korean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cold Noodles, Korean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cold Noodles, Korean Style
Total Carbohydrates in Cold Noodles, Korean Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cold Noodles, Korean Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cold Noodles, Korean Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cold Noodles, Korean Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cold Noodles, Korean Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cold Noodles, Korean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cold Noodles, Korean Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cold Noodles, Korean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cold Noodles, Korean Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Cold Noodles, Korean Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cold Noodles, Korean Style enhances brain function and helps improve memory and focus.
Glucose from Cold Noodles, Korean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cold Noodles, Korean Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cold Noodles, Korean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cold Noodles, Korean Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Cold Noodles, Korean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cold Noodles, Korean Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cold Noodles, Korean Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cold Noodles, Korean Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cold Noodles, Korean Style, help regulate blood pressure and reduce hypertension risk.
Protein in Cold Noodles, Korean Style supports building and repairing tissues.
Builds and repairs tissues in Cold Noodles, Korean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cold Noodles, Korean Style supports immune function.
Supports immune function in Cold Noodles, Korean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cold Noodles, Korean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cold Noodles, Korean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cold Noodles, Korean Style provides energy.
Provides energy in Cold Noodles, Korean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cold Noodles, Korean Style supports muscle growth and strength.
Supports muscle growth and strength in Cold Noodles, Korean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cold Noodles, Korean Style helps in weight management.
Helps in weight management in Cold Noodles, Korean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cold Noodles, Korean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cold Noodles, Korean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cold Noodles, Korean Style supports bone health.
Supports bone health in Cold Noodles, Korean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cold Noodles, Korean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Cold Noodles, Korean Style is essential for the health and growth of hair, skin, and nails.
Protein in Cold Noodles, Korean Style regulates blood sugar levels.
Regulates blood sugar levels in Cold Noodles, Korean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cold Noodles, Korean Style supports fluid balance.
Maintains Fluid Balance in Cold Noodles, Korean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cold Noodles, Korean Style supports nerve function.
Supports Nerve Function in Cold Noodles, Korean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cold Noodles, Korean Style helps regulate blood pressure.
Regulates Blood Pressure in Cold Noodles, Korean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cold Noodles, Korean Style supports muscle function.
Aids Muscle Function in Cold Noodles, Korean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cold Noodles, Korean Style aids nutrient absorption.
Improves Nutrient Absorption in Cold Noodles, Korean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cold Noodles, Korean Style helps balance pH levels.
Balances pH Levels in Cold Noodles, Korean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cold Noodles, Korean Style supports bone health.
Supports Bone Health in Cold Noodles, Korean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 280 g Cold Noodles, Korean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.