Baby Zucchini Squash

Martinez & Sons

Total Energy

34

kcal

90

% from carbs

10

% from protein

0

% from fats

In 340 g

% daily value

Sodium, Na

4mg

0.2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Vitamin A, IU

1350IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Zucchini Squash

A typical serving 12 oz of Baby Zucchini Squash (340 grams) contains approximately 34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Zucchini Squash depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Baby Zucchini Squash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Zucchini Squash depends on the ingredients exists in it. On average, 12 oz of Baby Zucchini Squash (about 340 grams) contains approximately 1 grams of protein.

On average, 12 oz (about 340 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 340 grams) contains about 9 grams of carbohydrates.

Baby Zucchini Squash contains approximately 1 grams of fiber in 12 oz (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 34 calories?

The amount of exercise required to burn off 12 oz Baby Zucchini Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.