Baby Zucchini Squash

Martinez & Sons

10

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
2.8
% Daily value*
Sodium, Na 0.3 mg
0%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.3%
Protein 0.1 g
0.2%
Vitamin A 112.5 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1 mg
Calcium 2.5 mg
Iron 0.1 mg

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Baby Zucchini Squash Nutrients FAQs

Nutrients

What is the calorie content of Baby Zucchini Squash?

A typical serving 12 oz (340 grams) of Baby Zucchini Squash contains approximately 34 calories.

You can check the exact calorie content by logging Baby Zucchini Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Zucchini Squash have?

The amount of fat in Baby Zucchini Squash depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Baby Zucchini Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Zucchini Squash have?

The protein content in Baby Zucchini Squash depends on the ingredients exists in it. On average, 12 oz (340 grams) of Baby Zucchini Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Zucchini Squash, Download Nutribit app for healthier you!

How much sugar does a Baby Zucchini Squash have?

On average, 12 oz (340 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Zucchini Squash.

How Much carbohydrates (carbs) is in Baby Zucchini Squash?

The amount of carbohydrates (carbs) in Baby Zucchini Squash depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Zucchini Squash.

How Much Fiber is in Baby Zucchini Squash?

Baby Zucchini Squash contains approximately 1 grams of fiber in 12 oz (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Zucchini Squash for healthier you!

What vitamins and minerals are in a Baby Zucchini Squash?

Vitamins in Baby Zucchini Squash:

  • Vitamin A:Baby Zucchini Squash has 1350 IU of Vitamin A.
  • Vitamin C:Baby Zucchini Squash has 12 mg of Vitamin C.

Baby Zucchini Squash contains following minerals:

  • Baby Zucchini Squash has 30mg of Calcium.
  • Baby Zucchini Squash has 4mg of Sodium, Na.
  • Baby Zucchini Squash has 0.9mg of Iron.

General

Does Baby Zucchini Squash contain caffeine?

Baby Zucchini Squash does not contain any caffeine.

Does Baby Zucchini Squash contain alcohol?

Baby Zucchini Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Zucchini Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Zucchini Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Zucchini Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Zucchini Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Zucchini Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Zucchini Squash for free?

Yes! Since Baby Zucchini Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Zucchini Squash with water tracking feature?

Nutribit automatically calculates the water content of Baby Zucchini Squash and adds it to your daily hydration log. Simply log Baby Zucchini Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Zucchini Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Zucchini Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Zucchini Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Zucchini Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Zucchini Squash

Vitamin A in Baby Zucchini Squash supports eye health.

Vitamin A in Baby Zucchini Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baby Zucchini Squash boosts immune function.

Vitamin A in Baby Zucchini Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baby Zucchini Squash promotes healthy skin.

Vitamin A in Baby Zucchini Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baby Zucchini Squash enhances reproductive health.

Vitamin A in Baby Zucchini Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baby Zucchini Squash supports bone health.

Vitamin A in Baby Zucchini Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Baby Zucchini Squash reduces the risk of certain cancers.

Vitamin A in Baby Zucchini Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baby Zucchini Squash promotes healthy development during pregnancy.

Vitamin A in Baby Zucchini Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baby Zucchini Squash maintains healthy mucous membranes.

Vitamin A in Baby Zucchini Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baby Zucchini Squash improves wound healing.

Vitamin A in Baby Zucchini Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baby Zucchini Squash may reduce the risk of macular degeneration.

Vitamin A in Baby Zucchini Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 34 calories?

The amount of exercise required to burn off 12 oz Baby Zucchini Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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