Zucchini Squash Spirals

A typical serving 1 cup (118 grams) of Zucchini Squash Spirals contains approximately 20 calories.

You can check the exact calorie content by logging Zucchini Squash Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Zucchini Squash Spirals depends on the ingredients and preparation method. On average, one serving 1 cup (118 grams) of Zucchini Squash Spirals contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Squash Spirals depends on the ingredients exists in it. On average, 1 cup (118 grams) of Zucchini Squash Spirals contains approximately 1.4 grams of protein.

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On average, 1 cup (118 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Squash Spirals.

The amount of carbohydrates (carbs) in Zucchini Squash Spirals depends on its serving size and preparation. On average, 1 cup (118 grams) contains about 3.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Squash Spirals.

Zucchini Squash Spirals contains approximately 1.2 grams of fiber in 1 cup (118 grams).

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Zucchini Squash Spirals contains following minerals:

• Zucchini Squash Spirals has 20mg of Calcium.
• Zucchini Squash Spirals has 9.4mg of Sodium, Na.
• Zucchini Squash Spirals has 308mg of Potassium, K.
• Zucchini Squash Spirals has 0.36mg of Iron.

Zucchini Squash Spirals does not contain any caffeine.

Zucchini Squash Spirals does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Squash Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Zucchini Squash Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Squash Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Zucchini Squash Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Zucchini Squash Spirals and adds it to your daily hydration log. Simply log Zucchini Squash Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Squash Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Zucchini Squash Spirals data can be accessed offline in the Nutribit app anytime anywhere!