No Salt Roasted Pepitas
Festival Foods
17.49
% from protein8.74
% from carbs8.74
% from fatNutrition Facts
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No Salt Roasted Pepitas Nutrients FAQs
Nutrients
- No Salt Roasted Pepitas has 5mg of Sodium, Na.
- No Salt Roasted Pepitas has 282mg of Potassium, K.
- No Salt Roasted Pepitas has 2.7mg of Iron.
What is the calorie content of No Salt Roasted Pepitas?
A typical serving 0.25 cup (30 grams) of No Salt Roasted Pepitas contains approximately 170 calories.
You can check the exact calorie content by logging No Salt Roasted Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Salt Roasted Pepitas have?
The amount of fat in No Salt Roasted Pepitas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of No Salt Roasted Pepitas contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Salt Roasted Pepitas have?
The protein content in No Salt Roasted Pepitas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of No Salt Roasted Pepitas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from No Salt Roasted Pepitas, Download Nutribit app for healthier you!
How much sugar does a No Salt Roasted Pepitas have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Roasted Pepitas.
How Much carbohydrates (carbs) is in No Salt Roasted Pepitas?
The amount of carbohydrates (carbs) in No Salt Roasted Pepitas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Salt Roasted Pepitas.
How Much Fiber is in No Salt Roasted Pepitas?
No Salt Roasted Pepitas contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Roasted Pepitas for healthier you!
What vitamins and minerals are in a No Salt Roasted Pepitas?
No Salt Roasted Pepitas contains following minerals:
General
Does No Salt Roasted Pepitas contain caffeine?
No Salt Roasted Pepitas does not contain any caffeine.
Does No Salt Roasted Pepitas contain alcohol?
No Salt Roasted Pepitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Salt Roasted Pepitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Roasted Pepitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Salt Roasted Pepitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Salt Roasted Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Roasted Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Salt Roasted Pepitas for free?
Yes absolutely, Since No Salt Roasted Pepitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Salt Roasted Pepitas with water tracking feature?
No Salt Roasted Pepitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes No Salt Roasted Pepitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Salt Roasted Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Salt Roasted Pepitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Salt Roasted Pepitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Salt Roasted Pepitas
Protein in No Salt Roasted Pepitas supports building and repairing tissues.
Builds and repairs tissues in No Salt Roasted Pepitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Salt Roasted Pepitas supports immune function.
Supports immune function in No Salt Roasted Pepitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Salt Roasted Pepitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Salt Roasted Pepitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Salt Roasted Pepitas provides energy.
Provides energy in No Salt Roasted Pepitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Salt Roasted Pepitas supports muscle growth and strength.
Supports muscle growth and strength in No Salt Roasted Pepitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Salt Roasted Pepitas helps in weight management.
Helps in weight management in No Salt Roasted Pepitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Salt Roasted Pepitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Salt Roasted Pepitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Salt Roasted Pepitas supports bone health.
Supports bone health in No Salt Roasted Pepitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Salt Roasted Pepitas improves skin, hair, and nails.
Improves skin, hair, and nails in No Salt Roasted Pepitas is essential for the health and growth of hair, skin, and nails.
Protein in No Salt Roasted Pepitas regulates blood sugar levels.
Regulates blood sugar levels in No Salt Roasted Pepitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup No Salt Roasted Pepitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.