Pepitas With Roasted Sea Salt

Jewel Osco

21.3

% from protein

9.47

% from carbs

9.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 16 g
5.8%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 36 g
72%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 10.8 mg

Pepitas With Roasted Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Pepitas With Roasted Sea Salt?

A typical serving 0.25 cup (30 grams) of Pepitas With Roasted Sea Salt contains approximately 180 calories.

You can check the exact calorie content by logging Pepitas With Roasted Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepitas With Roasted Sea Salt have?

The amount of fat in Pepitas With Roasted Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pepitas With Roasted Sea Salt contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepitas With Roasted Sea Salt have?

The protein content in Pepitas With Roasted Sea Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pepitas With Roasted Sea Salt contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pepitas With Roasted Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Pepitas With Roasted Sea Salt have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepitas With Roasted Sea Salt.

How Much carbohydrates (carbs) is in Pepitas With Roasted Sea Salt?

The amount of carbohydrates (carbs) in Pepitas With Roasted Sea Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepitas With Roasted Sea Salt.

How Much Fiber is in Pepitas With Roasted Sea Salt?

Pepitas With Roasted Sea Salt contains approximately 4 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepitas With Roasted Sea Salt for healthier you!

What vitamins and minerals are in a Pepitas With Roasted Sea Salt?

Vitamins in Pepitas With Roasted Sea Salt:

  • Vitamin A:Pepitas With Roasted Sea Salt has 100 IU of Vitamin A.

Pepitas With Roasted Sea Salt contains following minerals:

  • Pepitas With Roasted Sea Salt has 26mg of Calcium.
  • Pepitas With Roasted Sea Salt has 90mg of Sodium, Na.
  • Pepitas With Roasted Sea Salt has 2.7mg of Iron.

General

Does Pepitas With Roasted Sea Salt contain caffeine?

Pepitas With Roasted Sea Salt does not contain any caffeine.

Does Pepitas With Roasted Sea Salt contain alcohol?

Pepitas With Roasted Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepitas With Roasted Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepitas With Roasted Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepitas With Roasted Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepitas With Roasted Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepitas With Roasted Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepitas With Roasted Sea Salt for free?

Yes! Since Pepitas With Roasted Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepitas With Roasted Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Pepitas With Roasted Sea Salt and adds it to your daily hydration log. Simply log Pepitas With Roasted Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepitas With Roasted Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepitas With Roasted Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepitas With Roasted Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepitas With Roasted Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepitas With Roasted Sea Salt

Protein in Pepitas With Roasted Sea Salt supports building and repairing tissues.

Builds and repairs tissues in Pepitas With Roasted Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepitas With Roasted Sea Salt supports immune function.

Supports immune function in Pepitas With Roasted Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepitas With Roasted Sea Salt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepitas With Roasted Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepitas With Roasted Sea Salt provides energy.

Provides energy in Pepitas With Roasted Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepitas With Roasted Sea Salt supports muscle growth and strength.

Supports muscle growth and strength in Pepitas With Roasted Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepitas With Roasted Sea Salt helps in weight management.

Helps in weight management in Pepitas With Roasted Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepitas With Roasted Sea Salt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepitas With Roasted Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepitas With Roasted Sea Salt supports bone health.

Supports bone health in Pepitas With Roasted Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepitas With Roasted Sea Salt improves skin, hair, and nails.

Improves skin, hair, and nails in Pepitas With Roasted Sea Salt is essential for the health and growth of hair, skin, and nails.

Protein in Pepitas With Roasted Sea Salt regulates blood sugar levels.

Regulates blood sugar levels in Pepitas With Roasted Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Pepitas With Roasted Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP