With Salt Pepitas Roasted
Southern Grove
24.86
% from protein9.04
% from carbs9.04
% from fatNutrition Facts
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With Salt Pepitas Roasted Nutrients FAQs
Nutrients
- With Salt Pepitas Roasted has 10mg of Calcium.
- With Salt Pepitas Roasted has 115mg of Sodium, Na.
- With Salt Pepitas Roasted has 290mg of Potassium, K.
- With Salt Pepitas Roasted has 2.3mg of Iron.
What is the calorie content of With Salt Pepitas Roasted?
A typical serving 0.25 cup (30 grams) of With Salt Pepitas Roasted contains approximately 170 calories.
You can check the exact calorie content by logging With Salt Pepitas Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a With Salt Pepitas Roasted have?
The amount of fat in With Salt Pepitas Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of With Salt Pepitas Roasted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a With Salt Pepitas Roasted have?
The protein content in With Salt Pepitas Roasted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of With Salt Pepitas Roasted contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from With Salt Pepitas Roasted, Download Nutribit app for healthier you!
How much sugar does a With Salt Pepitas Roasted have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Salt Pepitas Roasted.
How Much carbohydrates (carbs) is in With Salt Pepitas Roasted?
The amount of carbohydrates (carbs) in With Salt Pepitas Roasted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from With Salt Pepitas Roasted.
How Much Fiber is in With Salt Pepitas Roasted?
With Salt Pepitas Roasted contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from With Salt Pepitas Roasted for healthier you!
What vitamins and minerals are in a With Salt Pepitas Roasted?
With Salt Pepitas Roasted contains following minerals:
General
Does With Salt Pepitas Roasted contain caffeine?
With Salt Pepitas Roasted does not contain any caffeine.
Does With Salt Pepitas Roasted contain alcohol?
With Salt Pepitas Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for With Salt Pepitas Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Salt Pepitas Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize With Salt Pepitas Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of With Salt Pepitas Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Salt Pepitas Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from With Salt Pepitas Roasted for free?
Yes absolutely, Since With Salt Pepitas Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from With Salt Pepitas Roasted with water tracking feature?
With Salt Pepitas Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes With Salt Pepitas Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including With Salt Pepitas Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access With Salt Pepitas Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, With Salt Pepitas Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of With Salt Pepitas Roasted
Protein in With Salt Pepitas Roasted supports building and repairing tissues.
Builds and repairs tissues in With Salt Pepitas Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in With Salt Pepitas Roasted supports immune function.
Supports immune function in With Salt Pepitas Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in With Salt Pepitas Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in With Salt Pepitas Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in With Salt Pepitas Roasted provides energy.
Provides energy in With Salt Pepitas Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in With Salt Pepitas Roasted supports muscle growth and strength.
Supports muscle growth and strength in With Salt Pepitas Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in With Salt Pepitas Roasted helps in weight management.
Helps in weight management in With Salt Pepitas Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in With Salt Pepitas Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in With Salt Pepitas Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in With Salt Pepitas Roasted supports bone health.
Supports bone health in With Salt Pepitas Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in With Salt Pepitas Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in With Salt Pepitas Roasted is essential for the health and growth of hair, skin, and nails.
Protein in With Salt Pepitas Roasted regulates blood sugar levels.
Regulates blood sugar levels in With Salt Pepitas Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup With Salt Pepitas Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.