Maple & Brown Sugar Quick Cooking Hot Wheat Cereal

Malt O Meal

7.32

% from protein

92.68

% from carbs

92.68

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Potassium, K 160 mg
3.4%

Total Carbohydrates 152 g
55.3%

Fiber 2 g
7.1%

Sugars 52 g
104%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 400 mg

Iron 43.2 mg

Sugars, added 52 g

Maple & Brown Sugar Quick Cooking Hot Wheat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal?

A typical serving 0.25 cup dry (45 grams) of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contains approximately 170 calories.

You can check the exact calorie content by logging Maple & Brown Sugar Quick Cooking Hot Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Brown Sugar Quick Cooking Hot Wheat Cereal have?

The amount of fat in Maple & Brown Sugar Quick Cooking Hot Wheat Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Brown Sugar Quick Cooking Hot Wheat Cereal have?

The protein content in Maple & Brown Sugar Quick Cooking Hot Wheat Cereal depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal, Download Nutribit app for healthier you!

How much sugar does a Maple & Brown Sugar Quick Cooking Hot Wheat Cereal have?

On average, 0.25 cup dry (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal.

How Much carbohydrates (carbs) is in Maple & Brown Sugar Quick Cooking Hot Wheat Cereal?

The amount of carbohydrates (carbs) in Maple & Brown Sugar Quick Cooking Hot Wheat Cereal depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal.

How Much Fiber is in Maple & Brown Sugar Quick Cooking Hot Wheat Cereal?

Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contains approximately 0.5 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal for healthier you!

What vitamins and minerals are in a Maple & Brown Sugar Quick Cooking Hot Wheat Cereal?

Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contains following minerals:

  • Maple & Brown Sugar Quick Cooking Hot Wheat Cereal has 100mg of Calcium.
  • Maple & Brown Sugar Quick Cooking Hot Wheat Cereal has 40mg of Potassium, K.
  • Maple & Brown Sugar Quick Cooking Hot Wheat Cereal has 10.8mg of Iron.

General

Does Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contain caffeine?

Maple & Brown Sugar Quick Cooking Hot Wheat Cereal does not contain any caffeine.

Does Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contain alcohol?

Maple & Brown Sugar Quick Cooking Hot Wheat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar Quick Cooking Hot Wheat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar Quick Cooking Hot Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Brown Sugar Quick Cooking Hot Wheat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal for free?

Yes! Since Maple & Brown Sugar Quick Cooking Hot Wheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Brown Sugar Quick Cooking Hot Wheat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal and adds it to your daily hydration log. Simply log Maple & Brown Sugar Quick Cooking Hot Wheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Brown Sugar Quick Cooking Hot Wheat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar Quick Cooking Hot Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Brown Sugar Quick Cooking Hot Wheat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Brown Sugar Quick Cooking Hot Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple & Brown Sugar Quick Cooking Hot Wheat Cereal

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Maple & Brown Sugar Quick Cooking Hot Wheat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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