Wild Caught Pollock, English Style Batter

Catch of the Day

Total Energy

240

kcal

31.4

% from carbs

16.53

% from protein

52.07

% from fats

In 102 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

530mg

23%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

10g

20%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Pollock, English Style Batter

A typical serving 2 fillets of Wild Caught Pollock, English Style Batter (102 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Pollock, English Style Batter depends on the ingredients and preparation method. On average, one serving 2 fillets (102 grams) of Wild Caught Pollock, English Style Batter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Pollock, English Style Batter depends on the ingredients exists in it. On average, 2 fillets of Wild Caught Pollock, English Style Batter (about 102 grams) contains approximately 10 grams of protein.

On average, 2 fillets (about 102 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fillets (about 102 grams) contains about 19 grams of carbohydrates.

Wild Caught Pollock, English Style Batter contains approximately 1 grams of fiber in 2 fillets (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 fillets Wild Caught Pollock, English Style Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.