Smoked Turkey Swiss Cheese Croissant
Fresh to You
21.54
% from protein36.92
% from carbs36.92
% from fatNutrition Facts
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Smoked Turkey Swiss Cheese Croissant Nutrients FAQs
Nutrients
- Smoked Turkey Swiss Cheese Croissant has 234mg of Calcium.
- Smoked Turkey Swiss Cheese Croissant has 1280mg of Sodium, Na.
- Smoked Turkey Swiss Cheese Croissant has 185mg of Potassium, K.
- Smoked Turkey Swiss Cheese Croissant has 2mg of Iron.
What is the calorie content of Smoked Turkey Swiss Cheese Croissant?
A typical serving 6 oz (177 grams) of Smoked Turkey Swiss Cheese Croissant contains approximately 380 calories.
You can check the exact calorie content by logging Smoked Turkey Swiss Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey Swiss Cheese Croissant have?
The amount of fat in Smoked Turkey Swiss Cheese Croissant depends on the ingredients and preparation method. On average, one serving 6 oz (177 grams) of Smoked Turkey Swiss Cheese Croissant contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey Swiss Cheese Croissant have?
The protein content in Smoked Turkey Swiss Cheese Croissant depends on the ingredients exists in it. On average, 6 oz (177 grams) of Smoked Turkey Swiss Cheese Croissant contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey Swiss Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey Swiss Cheese Croissant have?
On average, 6 oz (177 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey Swiss Cheese Croissant.
How Much carbohydrates (carbs) is in Smoked Turkey Swiss Cheese Croissant?
The amount of carbohydrates (carbs) in Smoked Turkey Swiss Cheese Croissant depends on its serving size and preparation. On average, 6 oz (177 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey Swiss Cheese Croissant.
How Much Fiber is in Smoked Turkey Swiss Cheese Croissant?
Smoked Turkey Swiss Cheese Croissant contains approximately 0 grams of fiber in 6 oz (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey Swiss Cheese Croissant for healthier you!
What vitamins and minerals are in a Smoked Turkey Swiss Cheese Croissant?
Smoked Turkey Swiss Cheese Croissant contains following minerals:
General
Does Smoked Turkey Swiss Cheese Croissant contain caffeine?
Smoked Turkey Swiss Cheese Croissant does not contain any caffeine.
Does Smoked Turkey Swiss Cheese Croissant contain alcohol?
Smoked Turkey Swiss Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey Swiss Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey Swiss Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey Swiss Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey Swiss Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey Swiss Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey Swiss Cheese Croissant for free?
Yes! Since Smoked Turkey Swiss Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey Swiss Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey Swiss Cheese Croissant and adds it to your daily hydration log. Simply log Smoked Turkey Swiss Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey Swiss Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey Swiss Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey Swiss Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey Swiss Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey Swiss Cheese Croissant
Protein in Smoked Turkey Swiss Cheese Croissant supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey Swiss Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey Swiss Cheese Croissant supports immune function.
Supports immune function in Smoked Turkey Swiss Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey Swiss Cheese Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey Swiss Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey Swiss Cheese Croissant provides energy.
Provides energy in Smoked Turkey Swiss Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey Swiss Cheese Croissant supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey Swiss Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey Swiss Cheese Croissant helps in weight management.
Helps in weight management in Smoked Turkey Swiss Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey Swiss Cheese Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey Swiss Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey Swiss Cheese Croissant supports bone health.
Supports bone health in Smoked Turkey Swiss Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey Swiss Cheese Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey Swiss Cheese Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey Swiss Cheese Croissant regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey Swiss Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoked Turkey Swiss Cheese Croissant supports bone health.
Calcium in Smoked Turkey Swiss Cheese Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Turkey Swiss Cheese Croissant supports muscle function.
Calcium in Smoked Turkey Swiss Cheese Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Turkey Swiss Cheese Croissant supports heart health.
Calcium in Smoked Turkey Swiss Cheese Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Turkey Swiss Cheese Croissant supports nerve transmission.
Calcium in Smoked Turkey Swiss Cheese Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Turkey Swiss Cheese Croissant supports blood clotting.
Calcium in Smoked Turkey Swiss Cheese Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Turkey Swiss Cheese Croissant supports hormonal secretion.
Calcium in Smoked Turkey Swiss Cheese Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Turkey Swiss Cheese Croissant supports weight management.
Calcium in Smoked Turkey Swiss Cheese Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Turkey Swiss Cheese Croissant supports dental health.
Calcium in Smoked Turkey Swiss Cheese Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Turkey Swiss Cheese Croissant supports blood pressure regulation.
Calcium in Smoked Turkey Swiss Cheese Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant supports fluid balance.
Maintains Fluid Balance in Smoked Turkey Swiss Cheese Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant supports nerve function.
Supports Nerve Function in Smoked Turkey Swiss Cheese Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey Swiss Cheese Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant supports muscle function.
Aids Muscle Function in Smoked Turkey Swiss Cheese Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey Swiss Cheese Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant helps balance pH levels.
Balances pH Levels in Smoked Turkey Swiss Cheese Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey Swiss Cheese Croissant supports bone health.
Supports Bone Health in Smoked Turkey Swiss Cheese Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 6 oz Smoked Turkey Swiss Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.