Stuffed, Smoked Ham & Swiss Cheese

Maple Leaf Prime

32.73

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
330
% Daily value*
Total Fat 18 g
27.7%
Saturated 4.5 g
22.5%
Trans Fats 0.2 g
Cholesterol 85 mg
28.3%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 27 g
54%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 2.7 mg

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Stuffed, Smoked Ham & Swiss Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed, Smoked Ham & Swiss Cheese?

A typical serving 1 stuffed breast (170 grams) of Stuffed, Smoked Ham & Swiss Cheese contains approximately 330 calories.

You can check the exact calorie content by logging Stuffed, Smoked Ham & Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed, Smoked Ham & Swiss Cheese have?

The amount of fat in Stuffed, Smoked Ham & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 stuffed breast (170 grams) of Stuffed, Smoked Ham & Swiss Cheese contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed, Smoked Ham & Swiss Cheese have?

The protein content in Stuffed, Smoked Ham & Swiss Cheese depends on the ingredients exists in it. On average, 1 stuffed breast (170 grams) of Stuffed, Smoked Ham & Swiss Cheese contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed, Smoked Ham & Swiss Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed, Smoked Ham & Swiss Cheese have?

On average, 1 stuffed breast (170 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed, Smoked Ham & Swiss Cheese.

How Much carbohydrates (carbs) is in Stuffed, Smoked Ham & Swiss Cheese?

The amount of carbohydrates (carbs) in Stuffed, Smoked Ham & Swiss Cheese depends on its serving size and preparation. On average, 1 stuffed breast (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed, Smoked Ham & Swiss Cheese.

How Much Fiber is in Stuffed, Smoked Ham & Swiss Cheese?

Stuffed, Smoked Ham & Swiss Cheese contains approximately 2 grams of fiber in 1 stuffed breast (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed, Smoked Ham & Swiss Cheese for healthier you!

What vitamins and minerals are in a Stuffed, Smoked Ham & Swiss Cheese?

Vitamins in Stuffed, Smoked Ham & Swiss Cheese:

  • Vitamin A:Stuffed, Smoked Ham & Swiss Cheese has 300 IU of Vitamin A.

Stuffed, Smoked Ham & Swiss Cheese contains following minerals:

  • Stuffed, Smoked Ham & Swiss Cheese has 130mg of Calcium.
  • Stuffed, Smoked Ham & Swiss Cheese has 930mg of Sodium, Na.
  • Stuffed, Smoked Ham & Swiss Cheese has 2.7mg of Iron.

General

Does Stuffed, Smoked Ham & Swiss Cheese contain caffeine?

Stuffed, Smoked Ham & Swiss Cheese does not contain any caffeine.

Does Stuffed, Smoked Ham & Swiss Cheese contain alcohol?

Stuffed, Smoked Ham & Swiss Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed, Smoked Ham & Swiss Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed, Smoked Ham & Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed, Smoked Ham & Swiss Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed, Smoked Ham & Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed, Smoked Ham & Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed, Smoked Ham & Swiss Cheese for free?

Yes! Since Stuffed, Smoked Ham & Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed, Smoked Ham & Swiss Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed, Smoked Ham & Swiss Cheese and adds it to your daily hydration log. Simply log Stuffed, Smoked Ham & Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed, Smoked Ham & Swiss Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed, Smoked Ham & Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed, Smoked Ham & Swiss Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed, Smoked Ham & Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed, Smoked Ham & Swiss Cheese

Protein in Stuffed, Smoked Ham & Swiss Cheese supports building and repairing tissues.

Builds and repairs tissues in Stuffed, Smoked Ham & Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed, Smoked Ham & Swiss Cheese supports immune function.

Supports immune function in Stuffed, Smoked Ham & Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed, Smoked Ham & Swiss Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed, Smoked Ham & Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed, Smoked Ham & Swiss Cheese provides energy.

Provides energy in Stuffed, Smoked Ham & Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed, Smoked Ham & Swiss Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stuffed, Smoked Ham & Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed, Smoked Ham & Swiss Cheese helps in weight management.

Helps in weight management in Stuffed, Smoked Ham & Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed, Smoked Ham & Swiss Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed, Smoked Ham & Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed, Smoked Ham & Swiss Cheese supports bone health.

Supports bone health in Stuffed, Smoked Ham & Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed, Smoked Ham & Swiss Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed, Smoked Ham & Swiss Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed, Smoked Ham & Swiss Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stuffed, Smoked Ham & Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed, Smoked Ham & Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese supports nerve function.

Supports Nerve Function in Stuffed, Smoked Ham & Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed, Smoked Ham & Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese supports muscle function.

Aids Muscle Function in Stuffed, Smoked Ham & Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed, Smoked Ham & Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese helps balance pH levels.

Balances pH Levels in Stuffed, Smoked Ham & Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed, Smoked Ham & Swiss Cheese supports bone health.

Supports Bone Health in Stuffed, Smoked Ham & Swiss Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 stuffed breast Stuffed, Smoked Ham & Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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