Cheese, Italian Gorgonzola
Publix Deli
25
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, Italian Gorgonzola Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Italian Gorgonzola has 200 IU of Vitamin A.
- Cheese, Italian Gorgonzola has 390mg of Calcium.
- Cheese, Italian Gorgonzola has 170mg of Sodium, Na.
What is the calorie content of Cheese, Italian Gorgonzola?
A typical serving 1 in cube (28 grams) of Cheese, Italian Gorgonzola contains approximately 100 calories.
You can check the exact calorie content by logging Cheese, Italian Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Italian Gorgonzola have?
The amount of fat in Cheese, Italian Gorgonzola depends on the ingredients and preparation method. On average, one serving 1 in cube (28 grams) of Cheese, Italian Gorgonzola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Italian Gorgonzola have?
The protein content in Cheese, Italian Gorgonzola depends on the ingredients exists in it. On average, 1 in cube (28 grams) of Cheese, Italian Gorgonzola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Italian Gorgonzola, Download Nutribit app for healthier you!
How much sugar does a Cheese, Italian Gorgonzola have?
On average, 1 in cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Italian Gorgonzola.
How Much carbohydrates (carbs) is in Cheese, Italian Gorgonzola?
The amount of carbohydrates (carbs) in Cheese, Italian Gorgonzola depends on its serving size and preparation. On average, 1 in cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Italian Gorgonzola.
How Much Fiber is in Cheese, Italian Gorgonzola?
Cheese, Italian Gorgonzola contains approximately 0 grams of fiber in 1 in cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Italian Gorgonzola for healthier you!
What vitamins and minerals are in a Cheese, Italian Gorgonzola?
Vitamins in Cheese, Italian Gorgonzola:
Cheese, Italian Gorgonzola contains following minerals:
General
Does Cheese, Italian Gorgonzola contain caffeine?
Cheese, Italian Gorgonzola does not contain any caffeine.
Does Cheese, Italian Gorgonzola contain alcohol?
Cheese, Italian Gorgonzola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Italian Gorgonzola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Italian Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Italian Gorgonzola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Italian Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Italian Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Italian Gorgonzola for free?
Yes absolutely, Since Cheese, Italian Gorgonzola does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Italian Gorgonzola with water tracking feature?
Cheese, Italian Gorgonzola does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Italian Gorgonzola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Italian Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Italian Gorgonzola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Italian Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Italian Gorgonzola
Calcium in Cheese, Italian Gorgonzola supports bone health.
Calcium in Cheese, Italian Gorgonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Italian Gorgonzola supports muscle function.
Calcium in Cheese, Italian Gorgonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Italian Gorgonzola supports heart health.
Calcium in Cheese, Italian Gorgonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Italian Gorgonzola supports nerve transmission.
Calcium in Cheese, Italian Gorgonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Italian Gorgonzola supports blood clotting.
Calcium in Cheese, Italian Gorgonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Italian Gorgonzola supports hormonal secretion.
Calcium in Cheese, Italian Gorgonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Italian Gorgonzola supports weight management.
Calcium in Cheese, Italian Gorgonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Italian Gorgonzola supports dental health.
Calcium in Cheese, Italian Gorgonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Italian Gorgonzola supports blood pressure regulation.
Calcium in Cheese, Italian Gorgonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 in cube Cheese, Italian Gorgonzola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.