Sandwich, Boar's Head Classic Italian
Publix Deli
21.6
% from protein32.73
% from carbs32.73
% from fatNutrition Facts
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Sandwich, Boar's Head Classic Italian Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Boar's Head Classic Italian has 1500 IU of Vitamin A.
- Vitamin C:Sandwich, Boar's Head Classic Italian has 2.4 mg of Vitamin C.
- Sandwich, Boar's Head Classic Italian has 195mg of Calcium.
- Sandwich, Boar's Head Classic Italian has 1830mg of Sodium, Na.
- Sandwich, Boar's Head Classic Italian has 376mg of Potassium, K.
- Sandwich, Boar's Head Classic Italian has 4.5mg of Iron.
What is the calorie content of Sandwich, Boar's Head Classic Italian?
A typical serving 1 sandwich (227 grams) of Sandwich, Boar's Head Classic Italian contains approximately 600 calories.
You can check the exact calorie content by logging Sandwich, Boar's Head Classic Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Boar's Head Classic Italian have?
The amount of fat in Sandwich, Boar's Head Classic Italian depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Sandwich, Boar's Head Classic Italian contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Boar's Head Classic Italian have?
The protein content in Sandwich, Boar's Head Classic Italian depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of Sandwich, Boar's Head Classic Italian contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Boar's Head Classic Italian, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Boar's Head Classic Italian have?
On average, 1 sandwich (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Boar's Head Classic Italian.
How Much carbohydrates (carbs) is in Sandwich, Boar's Head Classic Italian?
The amount of carbohydrates (carbs) in Sandwich, Boar's Head Classic Italian depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Boar's Head Classic Italian.
How Much Fiber is in Sandwich, Boar's Head Classic Italian?
Sandwich, Boar's Head Classic Italian contains approximately 2 grams of fiber in 1 sandwich (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Boar's Head Classic Italian for healthier you!
What vitamins and minerals are in a Sandwich, Boar's Head Classic Italian?
Vitamins in Sandwich, Boar's Head Classic Italian:
Sandwich, Boar's Head Classic Italian contains following minerals:
General
Does Sandwich, Boar's Head Classic Italian contain caffeine?
Sandwich, Boar's Head Classic Italian does not contain any caffeine.
Does Sandwich, Boar's Head Classic Italian contain alcohol?
Sandwich, Boar's Head Classic Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Boar's Head Classic Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Boar's Head Classic Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Boar's Head Classic Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Boar's Head Classic Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Boar's Head Classic Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Boar's Head Classic Italian for free?
Yes! Since Sandwich, Boar's Head Classic Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Boar's Head Classic Italian with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Boar's Head Classic Italian and adds it to your daily hydration log. Simply log Sandwich, Boar's Head Classic Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Boar's Head Classic Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Boar's Head Classic Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Boar's Head Classic Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Boar's Head Classic Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Boar's Head Classic Italian
Protein and Vitamin A in Sandwich, Boar's Head Classic Italian supports bone health.
Protein in Sandwich, Boar's Head Classic Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich, Boar's Head Classic Italian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Boar's Head Classic Italian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Boar's Head Classic Italian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Boar's Head Classic Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Boar's Head Classic Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Boar's Head Classic Italian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Boar's Head Classic Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Boar's Head Classic Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Boar's Head Classic Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Boar's Head Classic Italian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Boar's Head Classic Italian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Boar's Head Classic Italian, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Boar's Head Classic Italian supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Boar's Head Classic Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Boar's Head Classic Italian supports immune function.
Supports immune function in Sandwich, Boar's Head Classic Italian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Boar's Head Classic Italian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Boar's Head Classic Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Boar's Head Classic Italian provides energy.
Provides energy in Sandwich, Boar's Head Classic Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Boar's Head Classic Italian supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Boar's Head Classic Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Boar's Head Classic Italian helps in weight management.
Helps in weight management in Sandwich, Boar's Head Classic Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Boar's Head Classic Italian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Boar's Head Classic Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Boar's Head Classic Italian improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Boar's Head Classic Italian is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Boar's Head Classic Italian regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Boar's Head Classic Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich, Boar's Head Classic Italian supports eye health.
Vitamin A in Sandwich, Boar's Head Classic Italian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich, Boar's Head Classic Italian boosts immune function.
Vitamin A in Sandwich, Boar's Head Classic Italian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwich, Boar's Head Classic Italian promotes healthy skin.
Vitamin A in Sandwich, Boar's Head Classic Italian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwich, Boar's Head Classic Italian enhances reproductive health.
Vitamin A in Sandwich, Boar's Head Classic Italian plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich, Boar's Head Classic Italian reduces the risk of certain cancers.
Vitamin A in Sandwich, Boar's Head Classic Italian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich, Boar's Head Classic Italian promotes healthy development during pregnancy.
Vitamin A in Sandwich, Boar's Head Classic Italian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich, Boar's Head Classic Italian maintains healthy mucous membranes.
Vitamin A in Sandwich, Boar's Head Classic Italian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich, Boar's Head Classic Italian improves wound healing.
Vitamin A in Sandwich, Boar's Head Classic Italian promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich, Boar's Head Classic Italian may reduce the risk of macular degeneration.
Vitamin A in Sandwich, Boar's Head Classic Italian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sandwich, Boar's Head Classic Italian supports bone health.
Calcium in Sandwich, Boar's Head Classic Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Boar's Head Classic Italian supports muscle function.
Calcium in Sandwich, Boar's Head Classic Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Boar's Head Classic Italian supports heart health.
Calcium in Sandwich, Boar's Head Classic Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Boar's Head Classic Italian supports nerve transmission.
Calcium in Sandwich, Boar's Head Classic Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Boar's Head Classic Italian supports blood clotting.
Calcium in Sandwich, Boar's Head Classic Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Boar's Head Classic Italian supports hormonal secretion.
Calcium in Sandwich, Boar's Head Classic Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Boar's Head Classic Italian supports weight management.
Calcium in Sandwich, Boar's Head Classic Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Boar's Head Classic Italian supports dental health.
Calcium in Sandwich, Boar's Head Classic Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Boar's Head Classic Italian supports blood pressure regulation.
Calcium in Sandwich, Boar's Head Classic Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Boar's Head Classic Italian supports fluid balance.
Maintains Fluid Balance in Sandwich, Boar's Head Classic Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Boar's Head Classic Italian supports nerve function.
Supports Nerve Function in Sandwich, Boar's Head Classic Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Boar's Head Classic Italian helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Boar's Head Classic Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Boar's Head Classic Italian supports muscle function.
Aids Muscle Function in Sandwich, Boar's Head Classic Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Boar's Head Classic Italian aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Boar's Head Classic Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Boar's Head Classic Italian helps balance pH levels.
Balances pH Levels in Sandwich, Boar's Head Classic Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Boar's Head Classic Italian supports bone health.
Supports Bone Health in Sandwich, Boar's Head Classic Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Boar's Head Classic Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.