Italiano Shredded Cheeses
Black Diamond
32.32
% from protein4.04
% from carbs4.04
% from fatNutrition Facts
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Italiano Shredded Cheeses Nutrients FAQs
Nutrients
- Vitamin A:Italiano Shredded Cheeses has 300 IU of Vitamin A.
- Italiano Shredded Cheeses has 260mg of Calcium.
- Italiano Shredded Cheeses has 190mg of Sodium, Na.
What is the calorie content of Italiano Shredded Cheeses?
A typical serving 0.33 cup (30 grams) of Italiano Shredded Cheeses contains approximately 100 calories.
You can check the exact calorie content by logging Italiano Shredded Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italiano Shredded Cheeses have?
The amount of fat in Italiano Shredded Cheeses depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Italiano Shredded Cheeses contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italiano Shredded Cheeses have?
The protein content in Italiano Shredded Cheeses depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Italiano Shredded Cheeses contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Italiano Shredded Cheeses, Download Nutribit app for healthier you!
How much sugar does a Italiano Shredded Cheeses have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italiano Shredded Cheeses.
How Much carbohydrates (carbs) is in Italiano Shredded Cheeses?
The amount of carbohydrates (carbs) in Italiano Shredded Cheeses depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italiano Shredded Cheeses.
How Much Fiber is in Italiano Shredded Cheeses?
Italiano Shredded Cheeses contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italiano Shredded Cheeses for healthier you!
What vitamins and minerals are in a Italiano Shredded Cheeses?
Vitamins in Italiano Shredded Cheeses:
Italiano Shredded Cheeses contains following minerals:
General
Does Italiano Shredded Cheeses contain caffeine?
Italiano Shredded Cheeses does not contain any caffeine.
Does Italiano Shredded Cheeses contain alcohol?
Italiano Shredded Cheeses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italiano Shredded Cheeses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italiano Shredded Cheeses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italiano Shredded Cheeses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italiano Shredded Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italiano Shredded Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italiano Shredded Cheeses for free?
Yes absolutely, Since Italiano Shredded Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italiano Shredded Cheeses with water tracking feature?
Italiano Shredded Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italiano Shredded Cheeses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italiano Shredded Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italiano Shredded Cheeses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italiano Shredded Cheeses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italiano Shredded Cheeses
Protein in Italiano Shredded Cheeses supports building and repairing tissues.
Builds and repairs tissues in Italiano Shredded Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italiano Shredded Cheeses supports immune function.
Supports immune function in Italiano Shredded Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italiano Shredded Cheeses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italiano Shredded Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italiano Shredded Cheeses provides energy.
Provides energy in Italiano Shredded Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italiano Shredded Cheeses supports muscle growth and strength.
Supports muscle growth and strength in Italiano Shredded Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italiano Shredded Cheeses helps in weight management.
Helps in weight management in Italiano Shredded Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italiano Shredded Cheeses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italiano Shredded Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italiano Shredded Cheeses supports bone health.
Supports bone health in Italiano Shredded Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italiano Shredded Cheeses improves skin, hair, and nails.
Improves skin, hair, and nails in Italiano Shredded Cheeses is essential for the health and growth of hair, skin, and nails.
Protein in Italiano Shredded Cheeses regulates blood sugar levels.
Regulates blood sugar levels in Italiano Shredded Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italiano Shredded Cheeses supports bone health.
Calcium in Italiano Shredded Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italiano Shredded Cheeses supports muscle function.
Calcium in Italiano Shredded Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italiano Shredded Cheeses supports heart health.
Calcium in Italiano Shredded Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italiano Shredded Cheeses supports nerve transmission.
Calcium in Italiano Shredded Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italiano Shredded Cheeses supports blood clotting.
Calcium in Italiano Shredded Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italiano Shredded Cheeses supports hormonal secretion.
Calcium in Italiano Shredded Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italiano Shredded Cheeses supports weight management.
Calcium in Italiano Shredded Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italiano Shredded Cheeses supports dental health.
Calcium in Italiano Shredded Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italiano Shredded Cheeses supports blood pressure regulation.
Calcium in Italiano Shredded Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup Italiano Shredded Cheeses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.