Cranberry Almond Chicken Salad with White Meat Chicken

Good Foods

39.54

% from protein

36.5

% from carbs

36.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.1 g
0.6%
Cholesterol 7.5 mg
2.5%
Sodium, Na 75 mg
3.3%
Potassium, K 62.5 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.3 g
0.9%
Sugars 2.3 g
4.5%
Protein 3.3 g
6.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 22.5 mg
Iron 0.2 mg
Sugars, added 1.8 g

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Cranberry Almond Chicken Salad with White Meat Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Almond Chicken Salad with White Meat Chicken?

A typical serving 4 oz unit (113 grams) of Cranberry Almond Chicken Salad with White Meat Chicken contains approximately 130 calories.

You can check the exact calorie content by logging Cranberry Almond Chicken Salad with White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Chicken Salad with White Meat Chicken have?

The amount of fat in Cranberry Almond Chicken Salad with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 4 oz unit (113 grams) of Cranberry Almond Chicken Salad with White Meat Chicken contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Chicken Salad with White Meat Chicken have?

The protein content in Cranberry Almond Chicken Salad with White Meat Chicken depends on the ingredients exists in it. On average, 4 oz unit (113 grams) of Cranberry Almond Chicken Salad with White Meat Chicken contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Almond Chicken Salad with White Meat Chicken, Download Nutribit app for healthier you!

How much sugar does a Cranberry Almond Chicken Salad with White Meat Chicken have?

On average, 4 oz unit (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Almond Chicken Salad with White Meat Chicken.

How Much carbohydrates (carbs) is in Cranberry Almond Chicken Salad with White Meat Chicken?

The amount of carbohydrates (carbs) in Cranberry Almond Chicken Salad with White Meat Chicken depends on its serving size and preparation. On average, 4 oz unit (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Almond Chicken Salad with White Meat Chicken.

How Much Fiber is in Cranberry Almond Chicken Salad with White Meat Chicken?

Cranberry Almond Chicken Salad with White Meat Chicken contains approximately 1 grams of fiber in 4 oz unit (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Almond Chicken Salad with White Meat Chicken for healthier you!

What vitamins and minerals are in a Cranberry Almond Chicken Salad with White Meat Chicken?

Cranberry Almond Chicken Salad with White Meat Chicken contains following minerals:

  • Cranberry Almond Chicken Salad with White Meat Chicken has 90mg of Calcium.
  • Cranberry Almond Chicken Salad with White Meat Chicken has 300mg of Sodium, Na.
  • Cranberry Almond Chicken Salad with White Meat Chicken has 250mg of Potassium, K.
  • Cranberry Almond Chicken Salad with White Meat Chicken has 0.6mg of Iron.

General

Does Cranberry Almond Chicken Salad with White Meat Chicken contain caffeine?

Cranberry Almond Chicken Salad with White Meat Chicken does not contain any caffeine.

Does Cranberry Almond Chicken Salad with White Meat Chicken contain alcohol?

Cranberry Almond Chicken Salad with White Meat Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Chicken Salad with White Meat Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Chicken Salad with White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Chicken Salad with White Meat Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Chicken Salad with White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Chicken Salad with White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Chicken Salad with White Meat Chicken for free?

Yes! Since Cranberry Almond Chicken Salad with White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Chicken Salad with White Meat Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Chicken Salad with White Meat Chicken and adds it to your daily hydration log. Simply log Cranberry Almond Chicken Salad with White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Chicken Salad with White Meat Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Chicken Salad with White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Chicken Salad with White Meat Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Chicken Salad with White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Almond Chicken Salad with White Meat Chicken

Protein in Cranberry Almond Chicken Salad with White Meat Chicken supports building and repairing tissues.

Builds and repairs tissues in Cranberry Almond Chicken Salad with White Meat Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken supports immune function.

Supports immune function in Cranberry Almond Chicken Salad with White Meat Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Almond Chicken Salad with White Meat Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken provides energy.

Provides energy in Cranberry Almond Chicken Salad with White Meat Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Almond Chicken Salad with White Meat Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken helps in weight management.

Helps in weight management in Cranberry Almond Chicken Salad with White Meat Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Almond Chicken Salad with White Meat Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken supports bone health.

Supports bone health in Cranberry Almond Chicken Salad with White Meat Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Almond Chicken Salad with White Meat Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Almond Chicken Salad with White Meat Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Almond Chicken Salad with White Meat Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz unit Cranberry Almond Chicken Salad with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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