Cranberry Pecan White Meat Chicken Salad

Chef Solutions

15.89

% from protein

18.54

% from carbs

18.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
580
% Daily value*
Total Fat 44 g
67.7%
Saturated 9 g
45%
Cholesterol 90 mg
30%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 22 g
44%
Protein 24 g
48%
Vitamin A 200 IU
Vitamin C 120 mg
Calcium 52 mg
Iron 0.7 mg

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Cranberry Pecan White Meat Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Pecan White Meat Chicken Salad?

A typical serving 0.5 cup (100 grams) of Cranberry Pecan White Meat Chicken Salad contains approximately 290 calories.

You can check the exact calorie content by logging Cranberry Pecan White Meat Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Pecan White Meat Chicken Salad have?

The amount of fat in Cranberry Pecan White Meat Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Cranberry Pecan White Meat Chicken Salad contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Pecan White Meat Chicken Salad have?

The protein content in Cranberry Pecan White Meat Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Cranberry Pecan White Meat Chicken Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Pecan White Meat Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Cranberry Pecan White Meat Chicken Salad have?

On average, 0.5 cup (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Pecan White Meat Chicken Salad.

How Much carbohydrates (carbs) is in Cranberry Pecan White Meat Chicken Salad?

The amount of carbohydrates (carbs) in Cranberry Pecan White Meat Chicken Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Pecan White Meat Chicken Salad.

How Much Fiber is in Cranberry Pecan White Meat Chicken Salad?

Cranberry Pecan White Meat Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Pecan White Meat Chicken Salad for healthier you!

What vitamins and minerals are in a Cranberry Pecan White Meat Chicken Salad?

Vitamins in Cranberry Pecan White Meat Chicken Salad:

  • Vitamin A:Cranberry Pecan White Meat Chicken Salad has 100 IU of Vitamin A.
  • Vitamin C:Cranberry Pecan White Meat Chicken Salad has 60 mg of Vitamin C.

Cranberry Pecan White Meat Chicken Salad contains following minerals:

  • Cranberry Pecan White Meat Chicken Salad has 26mg of Calcium.
  • Cranberry Pecan White Meat Chicken Salad has 240mg of Sodium, Na.
  • Cranberry Pecan White Meat Chicken Salad has 0.36mg of Iron.

General

Does Cranberry Pecan White Meat Chicken Salad contain caffeine?

Cranberry Pecan White Meat Chicken Salad does not contain any caffeine.

Does Cranberry Pecan White Meat Chicken Salad contain alcohol?

Cranberry Pecan White Meat Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Pecan White Meat Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pecan White Meat Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Pecan White Meat Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Pecan White Meat Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pecan White Meat Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Pecan White Meat Chicken Salad for free?

Yes! Since Cranberry Pecan White Meat Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Pecan White Meat Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Pecan White Meat Chicken Salad and adds it to your daily hydration log. Simply log Cranberry Pecan White Meat Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Pecan White Meat Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pecan White Meat Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Pecan White Meat Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Pecan White Meat Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Pecan White Meat Chicken Salad

Protein in Cranberry Pecan White Meat Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Cranberry Pecan White Meat Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Pecan White Meat Chicken Salad supports immune function.

Supports immune function in Cranberry Pecan White Meat Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Pecan White Meat Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Pecan White Meat Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Pecan White Meat Chicken Salad provides energy.

Provides energy in Cranberry Pecan White Meat Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Pecan White Meat Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Pecan White Meat Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Pecan White Meat Chicken Salad helps in weight management.

Helps in weight management in Cranberry Pecan White Meat Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Pecan White Meat Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Pecan White Meat Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Pecan White Meat Chicken Salad supports bone health.

Supports bone health in Cranberry Pecan White Meat Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Pecan White Meat Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Pecan White Meat Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Pecan White Meat Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Pecan White Meat Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Cranberry Pecan White Meat Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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