White Meat Chicken Salad, Cranberry Pecan

Sam's West

Total Energy

380

kcal

16.54

% from carbs

11.37

% from protein

72.09

% from fats

In 1 single serve cup

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Meat Chicken Salad, Cranberry Pecan

A typical serving 1 single serve cup of White Meat Chicken Salad, Cranberry Pecan (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Chicken Salad, Cranberry Pecan depends on the ingredients and preparation method. On average, one serving 1 single serve cup (null grams) of White Meat Chicken Salad, Cranberry Pecan contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Chicken Salad, Cranberry Pecan depends on the ingredients exists in it. On average, 1 single serve cup of White Meat Chicken Salad, Cranberry Pecan (about null grams) contains approximately 11 grams of protein.

On average, 1 single serve cup (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 single serve cup (about null grams) contains about 16 grams of carbohydrates.

White Meat Chicken Salad, Cranberry Pecan contains approximately 1 grams of fiber in 1 single serve cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 single serve cup White Meat Chicken Salad, Cranberry Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.