Fromage Cottage Style Artisanal

Island Farms

Total Energy

120

kcal

9.84

% from carbs

45.9

% from protein

44.26

% from fats

In 125 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Trans Fats

0.2g

Cholesterol

25mg

8.3%

Sodium, Na

435mg

18.9%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

60mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage Cottage Style Artisanal

A typical serving 0.5 cup of Fromage Cottage Style Artisanal (125 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage Cottage Style Artisanal depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Fromage Cottage Style Artisanal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage Cottage Style Artisanal depends on the ingredients exists in it. On average, 0.5 cup of Fromage Cottage Style Artisanal (about 125 grams) contains approximately 14 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 3 grams of carbohydrates.

Fromage Cottage Style Artisanal contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Fromage Cottage Style Artisanal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.